White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.616
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.5
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.814
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.7
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.3711
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.7
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.814
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.43
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.6
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.5813
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.7611
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.5311
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.5
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.7
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.111
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.2
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.5
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.5517
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.56
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.4
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.3
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.3
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.416
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.35
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA10.2NANANANA1417NA10210NA8.08
Minerals in Top 40 Dried Spices with the lowest Sodium content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Sodium per 5 ounces.
Top 5 dried spices with least amount of sodium per 5 ounces are:
- White Pepper Spices
- Ground Cinnamon Spices
- Ground Sage Spices
- Ground Mustard Seed Spices
- Anise Seed Spices