White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.4
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.54
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.87
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.28
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.7
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.44
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.93
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.95
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.05
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.86
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.3
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.8
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.84
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.4
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.46
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.8
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.112
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.04
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.06
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.9
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA7.2NANANANA1000NA7203NA5.7
Minerals in Top 40 Dried Spices with the lowest Sodium content per 100 g
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Sodium per 100 grams.
Top 5 dried spices with least amount of sodium per 100 grams are:
- White Pepper Spices
- Ground Cinnamon Spices
- Ground Sage Spices
- Ground Mustard Seed Spices
- Anise Seed Spices