White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.6160.14
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.20.15
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.571110.18
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300.22
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.551210.22
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6150.22
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.60.23
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.830.23
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31220.26
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.43120.3
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.70.33
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.430.35
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.37110.35
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.70.41
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.3960.48
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.57920.49
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.8140.51
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140.55
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.470.56
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.36120.57
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.40.62
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.50.67
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.76110.78
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.50.85
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.30.86
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.89
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.50.92
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.641
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.561.26
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.351.28
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.21.3
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.55171.43
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8141.48
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.1111.7
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.9
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.142.34
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.32.42
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.72.47
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.58132.47
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.82.57
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.22.97
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14163.03
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.53113.4
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.43.47
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4163.66
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.33.8
Minerals in Top 50 Raw Spices with the lowest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of minerals in raw spices , sorted by least amount of Vitamin B6 per 5 ounces.
Top 5 raw spices with least amount of vitamin b6 per 5 ounces are:
- White Pepper Spices
- Ground Turmeric Spice
- Fresh Peppermint
- Fresh Basil
- Fresh Spearmint