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Vegetables
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Cereals
Tomato PasteCanned Tomato Paste3251.870.40.0280.607548.323.2231.216.317329
Canned Green PeasCanned Green Peas Solids2741.40.250.120.5205016.50.520.4415.216.317.5266
Canned MushroomsCanned Mushrooms, Solids991.150.150.0040.44020.29.3NANANA9.537.42262
Canned Hearts Of PalmHearts of palm, canned1112.460.520.0750.73018.3NANANANA9.5310258
Canned Straw MushroomsCanned Straw Mushrooms, Solids1272.70.350.0081.03018.4NANANANA9.9215.2242
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2101.20.210.110.46038.712.70.40.3211.71312.7210
Canned Mashed Sweet PotatoSweet potato, canned, mashed4010.790.160.0520.2809221.6NANANA6.757.86206
Canned SpinachCanned Spinach, Solids with Salt9120.320.710.13013.51.6NANANA9.5311175
Canned AsparagusCanned Asparagus Solids75.42.580.580.061.0709.764.2NANANA6.358.5171
Canned Carrot JuiceCarrot juice, canned1590.60.110.0360.2403715.5NANANA3.183.77167
Tomato PureeCanned Tomato Puree1510.830.120.0160.33035.6199.459.7207.546.55159
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1670.750.120.0160.29039.5NANANANA7.146.2155
Canned Grape LeavesGrape leaves, canned2747.81.243.350.58046.5NANANANA39.317135
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids47.60.240.0640.0240.0608.52.78NANANA3.185.56127
Canned Spinach with LiquidsCanned Spinach Solids and Liquids75.41.470.240.480.091011.61.3NANANA8.738.37127
Canned Crushed TomatoesTomatoes, crushed, canned1271.10.160.020.4302917.59.38.060.0797.546.5127
Canned Onions with LiquidsCanned Onions Solids and Liquids75.40.360.0640.0080.130168.73NANANA4.763.37111
Regular Canned PotatoesCanned Potatoes Solids with Salt2380.830.210.0830.26054NANANANA9.135.6111
Canned PotatoesCanned Potatoes Solids no Salt2380.790.20.0790.250542.34NANANA9.535.56111
Tomato SauceCanned Tomato Sauce no Salt951.20.160.0240.46021146.637.220.285.954.76107
Canned Bamboo ShootsCanned Bamboo Shoots, Solids75.41.60.370.110.6012.87.5NANANA5.566.8399
Canned CarrotsCanned Carrots Solids990.750.140.0440.310229.84NANANA5.952.5495
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt83.31.630.370.520.32016.65.72.462.50.717.544.1787.3
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids1750.440.120.0440.14039.3NANANANA5.564.7687.3
Canned Turnip GreensCanned Turnip Greens no Salt75.41.20.280.330.140111.67NANANA5.165.483.3
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids75.40.560.130.130.130177.060.160.56NA11.53.679.4
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1030.750.10.0120.29024.6147.466.470.0793.973.679.4
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt79.40.40.0870.120.0750183.1NANANA5.164.5675.4
Tomato JuiceCanned Tomato Juice no Salt67.51.150.0750.020.08701410.25.284.9601.63.3775.4
Canned Vegetable Juice CocktailVegetable juice cocktail, canned87.31.230.350.0480.25015.411.35.565.440.2823.775.4
Canned BeetsCanned Beets, Solids1230.560.0870.0160.18028.622NANANA7.143.667.5
Canned PimentoPimento, canned911.20.180.060.58020.210.8NANANA7.544.3767.5
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice63.50.990.130.0160.38013.8105.24.9207.543.1467.5
Canned Beets with LiquidsCanned Beets Solids and Liquids1110.280.0440.0080.09102621.4NANANA4.763.1863.5
Canned Hot Pickled PeppersPeppers, hot pickled, canned87.31.60.240.120.450186.353.72.66010.33.1851.6
Canned Green Chili PeppersPeppers, chili, green, canned83.31.070.110.0240.58018.3NANANANA6.752.8643.7
Canned ButterburButterbur, canned120.52NANANA01.5NANANANANA0.4416

Macronutrients in Top 90 Canned Vegetables with the highest Phosphorus content per 14 oz

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Phosphorus per 14 ounces.

Top 5 canned vegetables with most amount of phosphorus per 14 ounces are:

  1. Canned Tomato Paste
  2. Canned Young Lima Beans Solids and Liquids
  3. Canned Young Lima Beans Solids and Liquids with Salt
  4. Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids
  5. Canned Green Peas Solids