Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33120
SaltTable Salt00000000NANANA000
CardamomCardamom Spices3110676.81.23.10685NANANANA2801080
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA4191240
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901660
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521040
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA2621040
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951800
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.824227970
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.60
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.50
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.30
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.90
Cider VinegarVinegar, cider210000009.34310000
Distilled VinegarVinegar, distilled180000000.40.4NANANA000
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.40
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214310
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.820
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226120
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818130
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116030
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA24623030
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.450
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.450
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.670
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815870
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.780
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6130
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140150
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA146176160
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA380198180
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661270
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104270
SaffronSaffron Spices310058.51612.47.540654NANANANA39114270
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230370
Ground MaceGround Mace Spices4750324950.8430505NANANANA20267400
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA105178640
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590850
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266970
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA113961320
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141331460
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.81560
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA370911900
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA68332030
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA742282100
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.52120
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.62380
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.32570
BasilFresh Basil2306.40.413.160.73026.530.20.201631.52640
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA1132322930
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA1042192930
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA1362002930
Ground SageGround Sage Spices315012870.312.35.3060717NANANA4031062950
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA263763090
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.63860
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA4031274030
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA2981995290
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.634813514830
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212020810
PaprikaPaprika Spice282012921.44.537305401036726.38.134914124630
Macronutrients in Top 60 Spices with the lowest Vitamin A content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin A per 1 kilogram.
Top 5 spices with least amount of vitamin a per 1 kilogram are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices