Prepared HorseradishHorseradish, prepared2081.440.190.110.59023.516.6NANANA6.882.460
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.460
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.150
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.750
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.050
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.50
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.430
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.10
Vanilla ExtractVanilla extract34.70.0210.00300.00104.44.4NANANA00.0210
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol420NANANA01NANANANA00.0210
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1790000025.725.7NANANA00.0540
Balsamic VinegarVinegar, balsamic11400NANANA19.4178.48.60NA0.560
Cider VinegarVinegar, cider476000004.431.91.430.480000
Distilled VinegarVinegar, distilled556000000.220.22NANANA000
Red Wine VinegarVinegar, red wine52600NANANA1.420NANANA00.210
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.40.31
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.130.39
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.70.6
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.60.77
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.120.93
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.10.95
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.240.98
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.582.03
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.182.9
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.73.8
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.224.75
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.945.4
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.66.07
Prepared Yellow MustardMustard, prepared, yellow1675.570.360.620.6109.71.530.380.780.356.676.238.33
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.48.42
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.78.7
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.310.3
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.1410.8
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.8616
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.7517
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.330.4
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.432
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.133.2
Poultry Seasoning SpicesSpices, poultry seasoning32.62.451.070.310.32021.40.59NANANA3.73.1243
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.4747
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.369
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.771
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.3794
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.4794
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.4399
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86105
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53111
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9116
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8124
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67149
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57186
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5236
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36303
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48461
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77526
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78654
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45873
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05898
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.71148
Macronutrients in Top 60 Spices with the lowest Vitamin A content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin A per 100 calories.
Top 5 spices with least amount of vitamin a per 100 calories are:
- Prepared Horseradish
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices
- Onion Powder Spices