Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7232240
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.732132
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.71990
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.11890
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.6201784
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12181767
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.61652
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.591597
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA21161516
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30201488
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5181438
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.3231346
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.881280
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4221246
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.8161196
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.61140
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.81139
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025341002
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518931
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6834
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.4709
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8689
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76682
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1661
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.6646
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97632
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3525
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4443
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4384
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.8383
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5330
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226266
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.4265
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7252
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514229
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84184
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.623176
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7168
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712148
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149114
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4111
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.679
Macronutrients in Top 40 Dried Spices with the highest Calcium content per 100 g
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Calcium per 100 grams.
Top 5 dried spices with most amount of calcium per 100 grams are:
- Dried Basil Spices
- Ground Savory Spice
- Dried Marjoram Spices
- Dried Thyme Spices
- Dried Dill Weed Spices