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SaltTable Salt000000NA00000031.8
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA155
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598159
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA290
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA445
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA000000587
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.56603
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.16976
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816461171
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA3020120001389
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21241711
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA1818
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA1838
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA2100
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA2258
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA2417
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.661132631
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA2651
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.2431972715
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0302854
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA2929
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.42929
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA3056
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.768053231
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA3790
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.33909
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355634048
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA4144
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA4171
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.768054247
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA4441
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.7801003964644
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA4707
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.64735
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524675001
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA5029
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.185239
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136505275
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.9205362
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.2505557
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA5719
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.724676041
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA6723
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA6842
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.47096
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA7636
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514207739
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA421030301183197993
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6538255
PaprikaPaprika Spice97751.34.9409.968.5NA19403.5701153199049
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.5680510438
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539610649
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA11986
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA13129
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.1539617725
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA18813

Vitamins in Top 60 Spices with the lowest Potassium content per 14 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Potassium per 14 ounces.

Top 5 spices with least amount of potassium per 14 ounces are:

  1. Vanilla Extract Imitation No Alcohol
  2. Distilled Vinegar
  3. Table Salt
  4. Red Wine Vinegar
  5. Canned Capers