Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0140.50.330.0050.009NA001.360000.45
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00002.13420.5
Sweetened Dried CranberriesCranberries, dried, sweetened9.070.0590.132.5NA0.17NA000.9109.5334.50.77
Strawberry ToppingsToppings, strawberry4.540.050.110.730.220.054NA27.206200.453.180.91
ApplesRaw Apples with skin13.60.0770.120.410.280.19NA13.602100.829.981.18
CornstarchCornstarch000000NA0000001.18
Apples no SkinRaw Apples without skin9.070.0860.130.410.320.17NA001800.232.721.22
EpazoteRaw Epazote13.60.131.582.90.810.69NA975016.30NANA1.5
Red Anjou PearsRaw Red Anjou Pears4.540.0540.130.730.240.18NA31.8NA23.6NA0.5422.21.5
Lemon JuiceRaw Lemon Juice00.110.0680.410.590.21NA91017600.6801.6
PearsRaw Pears4.540.0540.120.730.220.13NA31.8019.500.54201.63
Bosc PearsRaw Bosc Pears4.540.0540.10.690.260.095NA31.8NA12.7NA0.5423.61.63
ButterburRaw Butterbur13.60.0910.0910.910.150.44NA45.401430NANA1.77
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple16300.596.62NA0.23NA31.8013500.0451.81.77
Bartlett PearsRaw Bartlett Pears4.540.0540.120.740.190.12NA27.2NA20NA0.5417.21.77
Acerola JuiceRaw Acerola Juice1130.0910.271.80.930.018NA63.507257NA0.826.351.8
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened9.070.0910.241.150.570.27NA31.804.5402.3680.31.8
CrabapplesRaw Crabapples9.070.140.0910.45NANANANA036.3NANANA1.8
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened9.070.450.141.360.480.34NA50036.300.0913.181.8
QuincesRaw Quinces9.070.0910.140.910.370.18NA13.6068NANANA1.8
WaxgourdRaw Waxgourd00.180.51.80.60.16NA22.70590NANA1.8
Frozen BlueberriesBlueberries, frozen, unsweetened9.070.150.172.360.570.27NA31.8011.302.1874.41.9
Lime JuiceRaw Lime Juice9.070.110.0680.640.560.17NA45.40136012.721.9
LoquatsRaw Loquats3450.0860.110.82NA0.45NA63.504.54NANANA1.95
Frozen StrawberriesStrawberries, frozen, unsweetened9.070.10.172.10.490.13NA77018701.39.981.95
Green Anjou PearsRaw Green Anjou Pears4.540.0450.10.680.20.12NA41NA20NA0.5419.52
SapodillaRaw Sapodilla13.600.0910.911.140.17NA63.5066.7NANANA2
CranberriesRaw Cranberries13.60.0540.0910.461.340.26NA4.54063.50622.72.1
PapayasRaw Papayas2130.10.121.60.870.17NA168027601.3611.82.13
Jew's EarRaw Jew's Ear00.370.930.329.030.4NA8602.720NANA2.18
CarissaRaw Carissa9.070.180.270.91NANANANA0172NANANA2.27
Pink Grapefruit JuiceRaw Pink Grapefruit Juice1000.180.0910.910.860.2NA45.401720NANA2.27
White Grapefruit JuiceRaw White Grapefruit Juice4.540.180.0910.910.860.2NA45.401720102.27
Mammy-appleRaw Mammy-apple54.40.0910.181.80.470.45NA63.5063.5NANANA2.27
Asian PearsRaw Asian Pears00.0410.0450.990.320.1NA36.3017.200.5420.42.27
Tangerine JuiceRaw Tangerine Juice590.270.0910.450.570.19NA22.7014100.5902.27
Extra Sweet PineappleRaw Extra Sweet Pineapple13.60.360.152.30.980.52NA86NA25600.0913.182.4
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries4.540.0730.231.80.490.14NA68018801.047.72.4
Honeydew MelonsRaw Honeydew Melons13.60.170.0541.90.70.4NA86081.600.091132.45
PineappleRaw Pineapple13.60.360.152.270.970.51NA81.6021700.0913.182.45
Agar SeaweedRaw Agar Seaweed00.0230.10.251.370.15NA3860003.9510.42.45
Traditional PineappleTraditional Raw Pineapple13.60.350.132.130.880.48NA50NA76.70NA3.182.5
Strawberry GuavasRaw Strawberry Guavas22.70.140.142.72NANANANA0168NANANA2.63
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.82.63
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.82.63
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.82.63
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.82.63
Peeled CucumberRaw Peeled Cucumber180.140.110.171.10.23NA63.5014.500.1432.72.68
Oriental RadishesRaw Oriental Radishes00.0910.0910.910.630.21NA1270100001.362.72
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANA370NANANA2.72
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium3540.180.143.3NA0.64NA95012601.45242.72
WatermelonRaw Watermelon1270.150.0950.8110.2NA13.6036.700.230.452.77
White Gourd-flowered Raw White Gourd-flowered NA0.130.11.450.690.18NA27.20460NANA2.8
GrapefruitRaw Grapefruit2090.160.0911.131.30.19NA45.4015600.5902.86
American Type GrapesRaw American Type Grapes22.70.420.261.360.110.5NA1801800.8666.22.86
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened63.50.0590.162.960.60.082NA13.6042702.89.982.86
Spaghetti Winter SquashRaw Spaghetti Winter Squash27.20.170.0824.31.630.46NA54.409.5300.594.12.9
CucumberRaw Whole Cucumber22.70.120.150.441.170.184.3631.8012.700.1474.42.95
ElderberriesRaw Elderberries1360.320.272.270.641.04NA27.20163NANANA3
Frozen NanceNance, frozen, unsweetened180.0680.0821.30.820.095NA36.3NA420NA5.67543
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow21300.4610NA0.27NA36.3082.600.0451.83.04
StrawberriesRaw Strawberries4.540.110.11.750.570.210.86109026701.39.983.04
RadishesRaw Radishes00.0540.181.150.750.32NA113067005.93.1
CeleryRaw Celery1000.0950.261.451.10.34NA16301401.221333.13
White GrapefruitRaw White Grapefruit9.070.170.0911.221.30.2NA45.4015100.5903.13
CardoonRaw Cardoon00.0910.141.361.530.53NA30809.070NANA3.18
LimesRaw Limes9.070.140.0910.910.980.2NA36.30132012.723.18
Fresh Orange juiceRaw Orange juice45.40.410.141.80.860.18NA136022700.180.453.18
Florida OrangesRaw Florida Oranges500.450.181.81.130.23NA77020400.8203.18
PlumsRaw Plums770.130.121.90.610.13NA22.704301.18293.18
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened13.60.0860.21.040.680.15NA11807503.2729.53.18
FeijoaRaw Feijoa00.0270.0821.341.060.3NA1040149NA0.73163.22
Red Or Green GrapesRaw Red Or Green Grapes13.60.310.320.850.230.39NA9.07014.500.8666.23.27
Java-plumRaw Java-plum00.0270.0541.18NA0.17NANA065NANANA3.27
Coconut WaterCoconut Water (liquid From Coconuts)00.140.260.360.20.15NA13.60110003.27
Yambean Raw Yambean 4.540.0910.130.910.610.19NA54.409202.11.363.27
Prickly PearsRaw Prickly Pears9.070.0640.272.1NA0.27NA27.2063.5NANANA3.3
BlueberriesRaw Blueberries13.60.170.191.90.560.241.3627.204402.687.53.36
FigsRaw Figs31.80.270.231.81.360.51NA27.209.0700.521.33.4
PummeloRaw Pummelo00.150.121NA0.16NANA0277NANANA3.45
Pink GrapefruitRaw Pink and Red Grapefruit2630.20.140.931.20.24NA59014200.5903.5
Frozen CarrotsFrozen Carrots, Unprepared32210.20.172.10.850.43NA45.4011.302.6803.54
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared9.070.140.120.680.460.34NA770150NANA3.6
Sweet OnionsRaw Sweet Onions00.190.0910.60.440.59NA104NA21.800.0911.363.63
Hungarian PeppersRaw Hungarian Peppers1860.360.254.950.932.35NA240042102.18453.63
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0299NANANA3.63
Acorn Winter SquashRaw Acorn Winter Squash81.60.640.0453.181.80.7NA770500NANA3.63
Muscadine GrapesRaw Muscadine Grapes13.6NA6.8NANANANA9.07NA29.5NANANA3.67
TangerinesRaw Tangerines1540.260.161.70.980.35NA72.6012100.9103.67
Fruit ChayoteRaw Fruit Chayote00.110.132.131.130.34NA42203500.5418.63.7
MangosRaw Mangos2450.130.173.030.890.54NA195016504.1193.7
LitchisRaw Litchis00.050.292.74NA0.45NA63.5032400.321.83.76
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared63.50.180.221.80.40.4NA54.40290NANA3.76
Cantaloupe MelonsRaw Cantaloupe Melons7670.190.0863.330.480.33NA95016600.2311.33.8
CeltuceRaw Celtuce7940.250.322.50.830.23NA209088.50NANA3.86
ClementinesRaw ClementinesNA0.390.142.90.680.34NA109NA22100.9103.86
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.05NA0.32NA91031801.4510.43.86
Green Sweet PeppersRaw Green Sweet Peppers81.60.260.132.180.451045.4036501.6833.63.9
GooseberriesRaw Gooseberries680.180.141.361.30.36NA27.20126NA1.68NA4
TomatoesRaw Ripe Red Tomatoes1910.170.0862.70.40.362.136806202.45364
Vitamins in Top 100 Raw Vegan Food with the lowest Protein content per 1 lb
In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by least amount of Protein per 1 pound.
Top 5 raw vegan food with least amount of protein per 1 pound are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin