Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0030.110.0730.0010.002NA000.30000.1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.479.30.11
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.60.17
Strawberry ToppingsToppings, strawberry10.0110.0240.160.0480.012NA6013.700.10.70.2
ApplesRaw Apples with skin30.0170.0260.0910.0610.041NA304.600.182.20.26
CornstarchCornstarch000000NA0000000.26
Apples no SkinRaw Apples without skin20.0190.0280.0910.0710.037NA00400.050.60.27
EpazoteRaw Epazote30.0280.350.640.180.15NA21503.60NANA0.33
Red Anjou PearsRaw Red Anjou Pears10.0120.0280.160.0530.039NA7NA5.2NA0.124.90.33
Lemon JuiceRaw Lemon Juice00.0240.0150.0910.130.046NA20038.700.1500.35
PearsRaw Pears10.0120.0260.160.0490.029NA704.300.124.40.36
Bosc PearsRaw Bosc Pears10.0120.0230.150.0570.021NA7NA2.8NA0.125.20.36
ButterburRaw Butterbur30.020.020.20.0320.096NA10031.50NANA0.39
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple3600.131.46NA0.05NA703000.010.40.39
Bartlett PearsRaw Bartlett Pears10.0120.0260.160.0420.026NA6NA4.4NA0.123.80.39
Acerola JuiceRaw Acerola Juice250.020.060.40.210.004NA1401600NA0.181.40.4
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened20.020.0520.250.130.059NA70100.5217.70.4
CrabapplesRaw Crabapples20.030.020.1NANANANA08NANANA0.4
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened20.10.030.30.110.075NA110800.020.70.4
QuincesRaw Quinces20.020.030.20.0810.04NA3015NANANA0.4
WaxgourdRaw Waxgourd00.040.110.40.130.035NA50130NANA0.4
Frozen BlueberriesBlueberries, frozen, unsweetened20.0320.0370.520.130.059NA702.500.4816.40.42
Lime JuiceRaw Lime Juice20.0250.0150.140.120.038NA1003000.220.60.42
LoquatsRaw Loquats760.0190.0240.18NA0.1NA1401NANANA0.43
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.110.028NA17041.200.292.20.43
Green Anjou PearsRaw Green Anjou Pears10.010.0220.150.0430.026NA9NA4.4NA0.124.30.44
SapodillaRaw Sapodilla300.020.20.250.037NA14014.7NANANA0.44
CranberriesRaw Cranberries30.0120.020.10.30.057NA101401.3250.46
PapayasRaw Papayas470.0230.0270.360.190.038NA3706100.32.60.47
Jew's EarRaw Jew's Ear00.0810.20.0720.088NA1900.60NANA0.48
CarissaRaw Carissa20.040.060.2NANANANA038NANANA0.5
Pink Grapefruit JuiceRaw Pink Grapefruit Juice220.040.020.20.190.044NA100380NANA0.5
White Grapefruit JuiceRaw White Grapefruit Juice10.040.020.20.190.044NA1003800.2200.5
Mammy-appleRaw Mammy-apple120.020.040.40.10.1NA14014NANANA0.5
Asian PearsRaw Asian Pears00.0090.010.220.070.022NA803.800.124.50.5
Tangerine JuiceRaw Tangerine Juice130.060.020.10.130.042NA503100.1300.5
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.0330.510.220.11NA19NA56.400.020.70.53
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries10.0160.0510.40.110.03NA15041.400.231.70.53
Honeydew MelonsRaw Honeydew Melons30.0380.0120.420.160.088NA1901800.022.90.54
PineappleRaw Pineapple30.0790.0320.50.210.11NA18047.800.020.70.54
Agar SeaweedRaw Agar Seaweed00.0050.0220.0550.30.032NA850000.872.30.54
Traditional PineappleTraditional Raw Pineapple30.0780.0290.470.190.11NA11NA170NA0.70.55
Strawberry GuavasRaw Strawberry Guavas50.030.030.6NANANANA037NANANA0.58
Japanese PersimmonsRaw Japanese Persimmons810.030.020.1NA0.1NA807.500.732.60.58
Japanese PersimmonsRaw Japanese Persimmons810.030.020.1NA0.1NA807.500.732.60.58
Japanese PersimmonsRaw Japanese Persimmons810.030.020.1NA0.1NA807.500.732.60.58
Japanese PersimmonsRaw Japanese Persimmons810.030.020.1NA0.1NA807.500.732.60.58
Peeled CucumberRaw Peeled Cucumber40.0310.0250.0370.240.051NA1403.200.037.20.59
Oriental RadishesRaw Oriental Radishes00.020.020.20.140.046NA28022000.30.6
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANA81.6NANANA0.6
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium780.040.030.73NA0.14NA21027.700.325.30.6
WatermelonRaw Watermelon280.0330.0210.180.220.045NA308.100.050.10.61
White Gourd-flowered Raw White Gourd-flowered NA0.0290.0220.320.150.04NA60100NANA0.62
GrapefruitRaw Grapefruit460.0360.020.250.280.042NA10034.400.1300.63
American Type GrapesRaw American Type Grapes50.0920.0570.30.0240.11NA40400.1914.60.63
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened140.0130.0350.650.130.018NA309400.622.20.63
Spaghetti Winter SquashRaw Spaghetti Winter Squash60.0370.0180.950.360.1NA1202.100.130.90.64
CucumberRaw Whole Cucumber50.0270.0330.0980.260.040.96702.800.0316.40.65
ElderberriesRaw Elderberries300.070.060.50.140.23NA6036NANANA0.66
Frozen NanceNance, frozen, unsweetened40.0150.0180.290.180.021NA8NA93NA1.25120.66
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow4700.12.24NA0.06NA801800.010.40.67
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.20.67
RadishesRaw Radishes00.0120.0390.250.170.071NA25015001.30.68
CeleryRaw Celery220.0210.0570.320.250.074NA3603.100.2729.30.69
White GrapefruitRaw White Grapefruit20.0370.020.270.280.043NA10033.300.1300.69
CardoonRaw Cardoon00.020.030.30.340.12NA68020NANA0.7
LimesRaw Limes20.030.020.20.220.043NA802900.220.60.7
Fresh Orange juiceRaw Orange juice100.090.030.40.190.04NA3005000.040.10.7
Florida OrangesRaw Florida Oranges110.10.040.40.250.051NA1704500.1800.7
PlumsRaw Plums170.0280.0260.420.140.029NA509.500.266.40.7
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened30.0190.0450.230.150.034NA26016.500.726.50.7
FeijoaRaw Feijoa00.0060.0180.30.230.067NA23033NA0.163.50.71
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.050.086NA203.200.1914.60.72
Java-plumRaw Java-plum00.0060.0120.26NA0.038NANA014.3NANANA0.72
Coconut WaterCoconut Water (liquid From Coconuts)00.030.0570.080.0430.032NA302.40000.72
Yambean Raw Yambean 10.020.0290.20.140.042NA1202000.460.30.72
Prickly PearsRaw Prickly Pears20.0140.060.46NA0.06NA6014NANANA0.73
BlueberriesRaw Blueberries30.0370.0410.420.120.0520.3609.700.5719.30.74
FigsRaw Figs70.060.050.40.30.11NA60200.114.70.75
PummeloRaw Pummelo00.0340.0270.22NA0.036NANA061NANANA0.76
Pink GrapefruitRaw Pink and Red Grapefruit580.0430.0310.20.260.053NA1303100.1300.77
Frozen CarrotsFrozen Carrots, Unprepared7100.0440.0370.460.190.095NA1002.500.5717.60.78
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared20.030.0270.150.10.075NA1703.30NANA0.79
Sweet OnionsRaw Sweet Onions00.0410.020.130.0980.13NA23NA4.800.020.30.8
Hungarian PeppersRaw Hungarian Peppers410.0790.0551.10.210.52NA5309300.489.90.8
Native PersimmonsRaw Native PersimmonsNANANANANANANANA066NANANA0.8
Acorn Winter SquashRaw Acorn Winter Squash180.140.010.70.40.15NA170110NANA0.8
Muscadine GrapesRaw Muscadine Grapes3NA1.5NANANANA2NA6.5NANANA0.81
TangerinesRaw Tangerines340.0580.0360.380.220.078NA16026.700.200.81
Fruit ChayoteRaw Fruit Chayote00.0250.0290.470.250.076NA9307.700.124.10.82
MangosRaw Mangos540.0280.0380.670.20.12NA43036.400.94.20.82
LitchisRaw Litchis00.0110.0650.6NA0.1NA14071.500.070.40.83
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared140.040.0480.40.0880.088NA1206.40NANA0.83
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.110.072NA21036.700.052.50.84
CeltuceRaw Celtuce1750.0550.070.550.180.05NA46019.50NANA0.85
ClementinesRaw ClementinesNA0.0860.030.640.150.075NA24NA48.800.200.85
Tomato JuiceCanned Tomato Juice no Salt230.10.0780.67NA0.07NA2007000.322.30.85
Green Sweet PeppersRaw Green Sweet Peppers180.0570.0280.480.0990.22010080.400.377.40.86
GooseberriesRaw Gooseberries150.040.030.30.290.08NA6027.7NA0.37NA0.88
TomatoesRaw Ripe Red Tomatoes420.0370.0190.590.0890.080.4715013.700.547.90.88
Vitamins in Top 100 Raw Vegan Food with the lowest Protein content per 100 g
In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by least amount of Protein per 100 grams.
Top 5 raw vegan food with least amount of protein per 100 grams are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin