Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0040.160.10.0010.003NA000.430000.14
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.67130.16
Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.80.24
Strawberry ToppingsToppings, strawberry1.40.0160.0340.230.0680.017NA8.5019.400.140.990.28
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.10.37
CornstarchCornstarch000000NA0000000.37
Apples no SkinRaw Apples without skin2.830.0270.040.130.10.052NA005.6700.0710.850.38
EpazoteRaw Epazote4.250.040.490.910.250.22NA30505.10NANA0.47
Red Anjou PearsRaw Red Anjou Pears1.40.0170.040.230.0750.055NA9.92NA7.37NA0.176.950.47
Lemon JuiceRaw Lemon Juice00.0340.0210.130.190.065NA28.305500.2100.5
PearsRaw Pears1.40.0170.0370.230.0690.041NA9.9206.100.176.240.51
Bosc PearsRaw Bosc Pears1.40.0170.0330.220.0810.03NA9.92NA3.97NA0.177.370.51
ButterburRaw Butterbur4.250.0280.0280.280.0450.14NA14044.70NANA0.55
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple5100.192.07NA0.071NA9.92042.200.0140.570.55
Bartlett PearsRaw Bartlett Pears1.40.0170.0370.230.060.037NA8.5NA6.24NA0.175.40.55
Acerola JuiceRaw Acerola Juice35.40.0280.0850.570.290.006NA2002268NA0.2620.57
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened2.830.0280.0740.360.180.084NA9.9201.400.74250.57
CrabapplesRaw Crabapples2.830.0430.0280.14NANANANA011.3NANANA0.57
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened2.830.140.0430.430.150.11NA15.6011.300.0280.990.57
QuincesRaw Quinces2.830.0280.0430.280.110.057NA4.25021.3NANANA0.57
WaxgourdRaw Waxgourd00.0570.160.570.190.05NA7.1018.40NANA0.57
Frozen BlueberriesBlueberries, frozen, unsweetened2.830.0450.0520.740.180.084NA9.9203.5400.6823.20.6
Lime JuiceRaw Lime Juice2.830.0350.0210.20.170.054NA14042.500.310.850.6
LoquatsRaw Loquats1080.0270.0340.26NA0.14NA2001.4NANANA0.61
Frozen StrawberriesStrawberries, frozen, unsweetened2.830.0310.0520.650.150.04NA24058.400.413.10.61
Green Anjou PearsRaw Green Anjou Pears1.40.0140.0310.210.0610.037NA12.8NA6.24NA0.176.10.62
SapodillaRaw Sapodilla4.2500.0280.280.360.052NA20021NANANA0.62
CranberriesRaw Cranberries4.250.0170.0280.140.420.081NA1.402001.877.10.65
PapayasRaw Papayas66.60.0330.0380.510.270.054NA52.4086.300.433.70.67
Jew's EarRaw Jew's Ear00.110.290.0992.820.12NA2700.850NANA0.68
CarissaRaw Carissa2.830.0570.0850.28NANANANA054NANANA0.71
Pink Grapefruit JuiceRaw Pink Grapefruit Juice310.0570.0280.280.270.062NA140540NANA0.71
White Grapefruit JuiceRaw White Grapefruit Juice1.40.0570.0280.280.270.062NA1405400.3100.71
Mammy-appleRaw Mammy-apple170.0280.0570.570.150.14NA20020NANANA0.71
Asian PearsRaw Asian Pears00.0130.0140.310.0990.031NA11.305.400.176.380.71
Tangerine JuiceRaw Tangerine Juice18.40.0850.0280.140.180.06NA7.104400.1800.71
Extra Sweet PineappleRaw Extra Sweet Pineapple4.250.110.0470.720.310.16NA27NA8000.0280.990.75
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1.40.0230.0720.570.150.043NA21.3058.700.332.40.75
Honeydew MelonsRaw Honeydew Melons4.250.0540.0170.590.220.12NA27025.500.0284.10.77
PineappleRaw Pineapple4.250.110.0450.710.30.16NA25.5067.800.0280.990.77
Agar SeaweedRaw Agar Seaweed00.0070.0310.0780.430.045NA1200001.233.260.77
Traditional PineappleTraditional Raw Pineapple4.250.110.0410.670.270.15NA15.6NA240NA0.990.78
Strawberry GuavasRaw Strawberry Guavas7.10.0430.0430.85NANANANA052.4NANANA0.82
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.70.82
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.70.82
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.70.82
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.70.82
Peeled CucumberRaw Peeled Cucumber5.670.0440.0350.0520.340.072NA2004.5400.04310.20.84
Oriental RadishesRaw Oriental Radishes00.0280.0280.280.20.065NA39.7031000.430.85
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANA116NANANA0.85
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium1110.0570.0431.03NA0.2NA29.8039.300.457.50.85
WatermelonRaw Watermelon39.70.0470.030.250.310.064NA4.25011.500.0710.140.86
White Gourd-flowered Raw White Gourd-flowered NA0.0410.0310.450.220.057NA8.5014.30NANA0.88
GrapefruitRaw Grapefruit65.20.0510.0280.350.40.06NA14048.800.1800.89
American Type GrapesRaw American Type Grapes7.10.130.0810.430.0340.16NA5.6705.6700.2720.70.89
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened200.0180.050.930.190.026NA4.25013400.883.10.89
Spaghetti Winter SquashRaw Spaghetti Winter Squash8.50.0520.0261.350.510.14NA1702.9800.181.280.91
CucumberRaw Whole Cucumber7.10.0380.0470.140.370.0571.369.9203.9700.04323.20.92
ElderberriesRaw Elderberries42.50.0990.0850.710.20.33NA8.5051NANANA0.94
Frozen NanceNance, frozen, unsweetened5.670.0210.0260.410.260.03NA11.3NA131NA1.77170.94
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow66.600.143.18NA0.085NA11.3025.800.0140.570.95
StrawberriesRaw Strawberries1.40.0340.0310.550.180.0670.2734083.300.413.10.95
RadishesRaw Radishes00.0170.0550.360.230.1NA35.4021001.840.96
CeleryRaw Celery310.030.0810.450.350.1NA5104.400.3841.50.98
White GrapefruitRaw White Grapefruit2.830.0520.0280.380.40.061NA14047.200.1800.98
CardoonRaw Cardoon00.0280.0430.430.480.16NA9602.830NANA0.99
LimesRaw Limes2.830.0430.0280.280.310.061NA11.3041.200.310.850.99
Fresh Orange juiceRaw Orange juice140.130.0430.570.270.057NA42.507100.0570.140.99
Florida OrangesRaw Florida Oranges15.60.140.0570.570.350.072NA24063.800.2600.99
PlumsRaw Plums240.040.0370.590.190.041NA7.1013.500.379.070.99
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4.250.0270.0640.330.210.048NA37023.401.029.20.99
FeijoaRaw Feijoa00.0090.0260.420.330.095NA32.6046.6NA0.234.961
Red Or Green GrapesRaw Red Or Green Grapes4.250.0980.0990.270.0710.12NA2.8304.5400.2720.71.02
Java-plumRaw Java-plum00.0090.0170.37NA0.054NANA020.3NANANA1.02
Coconut WaterCoconut Water (liquid From Coconuts)00.0430.0810.110.0610.045NA4.2503.40001.02
Yambean Raw Yambean 1.40.0280.0410.280.190.06NA17028.600.650.431.02
Prickly PearsRaw Prickly Pears2.830.020.0850.65NA0.085NA8.5020NANANA1.03
BlueberriesRaw Blueberries4.250.0520.0580.590.180.0740.438.5013.700.8127.41.05
FigsRaw Figs9.920.0850.0710.570.430.16NA8.502.8300.166.661.06
PummeloRaw Pummelo00.0480.0380.31NA0.051NANA086.5NANANA1.08
Pink GrapefruitRaw Pink and Red Grapefruit82.20.0610.0440.290.370.075NA18.4044.200.1801.1
Frozen CarrotsFrozen Carrots, Unprepared10060.0620.0520.660.270.13NA1403.5400.81251.1
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared2.830.0430.0380.210.140.11NA2404.680NANA1.1
Sweet OnionsRaw Sweet Onions00.0580.0280.190.140.18NA32.6NA6.800.0280.431.13
Hungarian PeppersRaw Hungarian Peppers580.110.0781.550.290.73NA75013200.68141.13
Native PersimmonsRaw Native PersimmonsNANANANANANANANA094NANANA1.13
Acorn Winter SquashRaw Acorn Winter Squash25.50.20.0140.990.570.22NA24015.60NANA1.13
Muscadine GrapesRaw Muscadine Grapes4.25NA2.13NANANANA2.83NA9.2NANANA1.15
TangerinesRaw Tangerines480.0820.0510.530.310.11NA22.703800.2801.15
Fruit ChayoteRaw Fruit Chayote00.0350.0410.670.350.11NA13201100.175.81.16
MangosRaw Mangos76.50.040.0540.950.280.17NA61051.601.285.951.16
LitchisRaw Litchis00.0160.0920.85NA0.14NA20010100.0990.571.18
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared200.0570.0680.570.120.12NA1709.070NANA1.18
Cantaloupe MelonsRaw Cantaloupe Melons2400.0580.0271.040.150.1NA29.805200.0713.541.2
CeltuceRaw Celtuce2480.0780.0990.780.260.071NA65.2027.60NANA1.2
ClementinesRaw ClementinesNA0.120.0430.90.210.11NA34NA6900.2801.2
Tomato JuiceCanned Tomato Juice no Salt32.60.140.110.95NA0.099NA28.309900.453.261.2
Green Sweet PeppersRaw Green Sweet Peppers25.50.0810.040.680.140.32014011400.5210.51.2
GooseberriesRaw Gooseberries21.30.0570.0430.430.410.11NA8.5039.3NA0.52NA1.25
TomatoesRaw Ripe Red Tomatoes59.50.0520.0270.840.130.110.6621.3019.400.77111.25
Vitamins in Top 100 Raw Vegan Food with the lowest Protein content per 5 oz
In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by least amount of Protein per 5 ounces.
Top 5 raw vegan food with least amount of protein per 5 ounces are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin