Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0120.440.290.0040.008NA001.20000.4
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00001.87370.44
Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.33300.67
Strawberry ToppingsToppings, strawberry3.970.0440.0950.640.190.048NA24054.400.42.780.79
ApplesRaw Apples with skin120.0670.10.360.240.16NA12018.300.718.731.03
CornstarchCornstarch000000NA0000001.03
Apples no SkinRaw Apples without skin7.940.0750.110.360.280.15NA001600.22.41.07
EpazoteRaw Epazote120.111.42.540.710.6NA853014.30NANA1.3
Red Anjou PearsRaw Red Anjou Pears3.970.0480.110.640.210.15NA27.8NA20.6NA0.4819.41.3
Lemon JuiceRaw Lemon Juice00.0950.060.360.520.18NA79.4015400.601.4
PearsRaw Pears3.970.0480.10.640.190.12NA27.801700.4817.51.43
Bosc PearsRaw Bosc Pears3.970.0480.0910.60.230.083NA27.8NA11NA0.4820.61.43
ButterburRaw Butterbur120.0790.0790.790.130.38NA39.701250NANA1.55
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple14300.525.8NA0.2NA27.8011800.041.61.55
Bartlett PearsRaw Bartlett Pears3.970.0480.10.650.170.1NA24NA17.5NA0.48151.55
Acerola JuiceRaw Acerola Juice990.0790.241.60.810.016NA55.606350NA0.715.561.6
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.940.0790.2110.50.23NA27.803.9702.0670.31.6
CrabapplesRaw Crabapples7.940.120.0790.4NANANANA031.8NANANA1.6
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened7.940.40.121.20.420.3NA43.7031.800.0792.781.6
QuincesRaw Quinces7.940.0790.120.790.320.16NA12059.5NANANA1.6
WaxgourdRaw Waxgourd00.160.441.60.530.14NA20051.60NANA1.6
Frozen BlueberriesBlueberries, frozen, unsweetened7.940.130.152.060.50.23NA27.809.9201.9651.67
Lime JuiceRaw Lime Juice7.940.0990.060.560.490.15NA39.7011900.872.41.67
LoquatsRaw Loquats3020.0750.0950.71NA0.4NA55.603.97NANANA1.7
Frozen StrawberriesStrawberries, frozen, unsweetened7.940.0870.151.830.430.11NA67.5016401.158.731.7
Green Anjou PearsRaw Green Anjou Pears3.970.040.0870.60.170.1NA35.7NA17.5NA0.48171.75
SapodillaRaw Sapodilla1200.0790.7910.15NA55.6058.3NANANA1.75
CranberriesRaw Cranberries120.0480.0790.41.170.23NA3.97055.605.24201.83
PapayasRaw Papayas1870.0910.111.40.760.15NA147024201.210.31.87
Jew's EarRaw Jew's Ear00.320.810.287.90.35NA75.402.40NANA1.9
CarissaRaw Carissa7.940.160.240.79NANANANA0151NANANA2
Pink Grapefruit JuiceRaw Pink Grapefruit Juice87.30.160.0790.790.750.17NA39.701510NANA2
White Grapefruit JuiceRaw White Grapefruit Juice3.970.160.0790.790.750.17NA39.7015100.8702
Mammy-appleRaw Mammy-apple47.60.0790.161.60.410.4NA55.6055.6NANANA2
Asian PearsRaw Asian Pears00.0360.040.870.280.087NA31.801500.48182
Tangerine JuiceRaw Tangerine Juice51.60.240.0790.40.50.17NA20012300.5202
Extra Sweet PineappleRaw Extra Sweet Pineapple120.320.1320.860.45NA75.4NA22400.0792.782.1
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries3.970.0640.21.60.430.12NA59.5016400.916.752.1
Honeydew MelonsRaw Honeydew Melons120.150.0481.660.620.35NA75.4071.400.07911.52.14
PineappleRaw Pineapple120.310.1320.850.44NA71.4019000.0792.782.14
Agar SeaweedRaw Agar Seaweed00.020.0870.221.20.13NA3370003.459.132.14
Traditional PineappleTraditional Raw Pineapple120.310.121.870.770.42NA43.7NA670NA2.782.2
Strawberry GuavasRaw Strawberry Guavas200.120.122.4NANANANA0147NANANA2.3
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.32.3
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.32.3
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.32.3
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.32.3
Peeled CucumberRaw Peeled Cucumber160.120.0990.150.950.2NA55.6012.700.1228.62.34
Oriental RadishesRaw Oriental Radishes00.0790.0790.790.550.18NA111087.3001.22.4
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANA324NANANA2.4
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium3100.160.122.9NA0.56NA83.3011001.27212.4
WatermelonRaw Watermelon1110.130.0830.710.880.18NA1203200.20.42.42
White Gourd-flowered Raw White Gourd-flowered NA0.120.0871.270.60.16NA240400NANA2.46
GrapefruitRaw Grapefruit1830.140.0790.991.120.17NA39.7013700.5202.5
American Type GrapesRaw American Type Grapes200.370.231.20.0950.44NA1601600.75582.5
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened55.60.0520.142.60.520.071NA12037402.468.732.5
Spaghetti Winter SquashRaw Spaghetti Winter Squash240.150.0713.771.430.4NA47.608.3300.523.572.54
CucumberRaw Whole Cucumber200.110.130.391.030.163.827.801100.12652.58
ElderberriesRaw Elderberries1190.280.2420.560.91NA240143NANANA2.6
Frozen NanceNance, frozen, unsweetened160.060.0711.150.710.083NA31.8NA367NA4.9647.22.6
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow18700.48.9NA0.24NA31.8072.200.041.62.66
StrawberriesRaw Strawberries3.970.0950.0871.530.50.190.7595023301.158.732.66
RadishesRaw Radishes00.0480.1510.650.28NA99058.7005.162.7
CeleryRaw Celery87.30.0830.231.270.980.29NA143012.301.071162.74
White GrapefruitRaw White Grapefruit7.940.150.0791.071.120.17NA39.7013200.5202.74
CardoonRaw Cardoon00.0790.121.21.340.46NA27007.940NANA2.78
LimesRaw Limes7.940.120.0790.790.860.17NA31.8011500.872.42.78
Fresh Orange juiceRaw Orange juice39.70.360.121.60.750.16NA119019800.160.42.78
Florida OrangesRaw Florida Oranges43.70.40.161.60.990.2NA67.5017900.7102.78
PlumsRaw Plums67.50.110.11.660.540.12NA20037.701.0325.42.78
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened120.0750.180.910.60.13NA103065.502.8625.82.78
FeijoaRaw Feijoa00.0240.0711.170.920.27NA910131NA0.64142.8
Red Or Green GrapesRaw Red Or Green Grapes120.270.280.750.20.34NA7.94012.700.75582.86
Java-plumRaw Java-plum00.0240.0481.03NA0.15NANA056.8NANANA2.86
Coconut WaterCoconut Water (liquid From Coconuts)00.120.230.320.170.13NA1209.530002.86
Yambean Raw Yambean 3.970.0790.120.790.540.17NA47.608001.831.22.86
Prickly PearsRaw Prickly Pears7.940.0560.241.83NA0.24NA24055.6NANANA2.9
BlueberriesRaw Blueberries120.150.161.660.490.211.224038.502.2676.62.94
FigsRaw Figs27.80.240.21.61.20.45NA2407.9400.4418.72.98
PummeloRaw Pummelo00.130.110.87NA0.14NANA0242NANANA3
Pink GrapefruitRaw Pink and Red Grapefruit2300.170.120.811.040.21NA51.6012400.5203.06
Frozen CarrotsFrozen Carrots, Unprepared28180.170.151.840.740.38NA39.709.9202.26703.1
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared7.940.120.110.60.40.3NA67.50130NANA3.14
Sweet OnionsRaw Sweet Onions00.160.0790.530.390.52NA91NA1900.0791.23.18
Hungarian PeppersRaw Hungarian Peppers1630.310.224.330.812.05NA210036901.939.33.18
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0262NANANA3.18
Acorn Winter SquashRaw Acorn Winter Squash71.40.560.042.781.60.61NA67.5043.70NANA3.18
Muscadine GrapesRaw Muscadine Grapes12NA5.95NANANANA7.94NA25.8NANANA3.2
TangerinesRaw Tangerines1350.230.141.50.860.31NA63.5010600.7903.2
Fruit ChayoteRaw Fruit Chayote00.0990.121.870.990.3NA369030.600.4816.33.25
MangosRaw Mangos2140.110.152.660.780.47NA171014403.5716.73.25
LitchisRaw Litchis00.0440.262.4NA0.4NA55.6028400.281.63.3
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared55.60.160.191.60.350.35NA47.6025.40NANA3.3
Cantaloupe MelonsRaw Cantaloupe Melons6710.160.0752.90.420.29NA83.3014600.29.923.33
CeltuceRaw Celtuce6950.220.282.20.730.2NA183077.40NANA3.37
ClementinesRaw ClementinesNA0.340.122.520.60.3NA95NA19400.7903.37
Tomato JuiceCanned Tomato Juice no Salt910.40.312.67NA0.28NA79.4027801.279.133.37
Green Sweet PeppersRaw Green Sweet Peppers71.40.230.111.90.390.89039.7031901.4729.43.4
GooseberriesRaw Gooseberries59.50.160.121.21.140.32NA240110NA1.47NA3.5
TomatoesRaw Ripe Red Tomatoes1670.150.0752.360.350.321.8659.5054.402.1431.43.5
Vitamins in Top 100 Raw Vegan Food with the lowest Protein content per 14 oz
In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by least amount of Protein per 14 ounces.
Top 5 raw vegan food with least amount of protein per 14 ounces are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin