Acerola JuiceRaw Acerola Juice35.40.0280.0850.570.290.006NA2002268NA0.262134
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORDNA0.0280.0240.280.0850.052NA5.67NA0NANANA133
Lemon juice from concentrateLemon juice from concentrate, canned or bottled2.830.030.0240.260.110.052NA12.8020.300.330.14133
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON2.830.0280.0240.260.130.052NA15.6NA23.5NA0.330.14133
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids38.30.0130.0270.740.0710.027NA4.2504.100.692.4132
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1.40.0470.0040.230.0940.038NA11.309.0700.170.71131
Lemon JuiceRaw Lemon Juice00.0340.0210.130.190.065NA28.305500.210131
Casaba MelonsRaw Casaba Melons00.0210.0440.330.120.23NA11.303100.0713.54130
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids00.0110.0140.0770.0310.02NA1.401.400.110.43130
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids310.0210.030.530.0750.045NA4.2502.70NANA130
WatermelonRaw Watermelon39.70.0470.030.250.310.064NA4.25011.500.0710.14130
CarambolaRaw StarFruit4.250.020.0230.520.550.024NA17048.800.210130
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY2.830.0920.0280.370.40.052NA21.304400.3NA129
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened2.830.0910.0280.370.40.052NA20047.800.30129
StrawberriesRaw Strawberries1.40.0340.0310.550.180.0670.2734083.300.413.1129
Canned Blackberry JuiceBlackberry juice, canned8.50.0170.0260.63NA0.03NA1401601.2821.5129
GrapefruitRaw Grapefruit65.20.0510.0280.350.40.06NA14048.800.180129
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids2.830.130.0370.420.140.1NA7.101100.0140.43129
Lime JuiceRaw Lime Juice2.830.0350.0210.20.170.054NA14042.500.310.85129
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 22.70.0540.0430.280.380.062NA17031.500.280129
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids18.40.0230.0160.510.0880.074NA4.2502.9800.573.7129
White GrapefruitRaw White Grapefruit2.830.0520.0280.380.40.061NA14047.200.180128
Frozen Melon BallsMelon balls, frozen1260.240.0310.910.230.15NA3708.80NANA128
Cantaloupe MelonsRaw Cantaloupe Melons2400.0580.0271.040.150.1NA29.805200.0713.54128
Pink Grapefruit JuiceRaw Pink Grapefruit Juice310.0570.0280.280.270.062NA140540NANA128
White Grapefruit JuiceRaw White Grapefruit Juice1.40.0570.0280.280.270.062NA1405400.310128
Frozen StrawberriesStrawberries, frozen, unsweetened2.830.0310.0520.650.150.04NA24058.400.413.1128
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids540.0240.0580.250.150.062NA11.302.9800.332127
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.0550.030.350.170.028NA12.803100.130127
Honeydew MelonsRaw Honeydew Melons4.250.0540.0170.590.220.12NA27025.500.0284.1127
Seedless Raspberries PureeRaspberries, puree, seedless2.830.130.140.690.440.085NA41NA9.07NA2.2NA127
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0410.0260.350.170.028NA12.804800.130127
Cooked Guava SauceGuava sauce, cooked200.0370.0180.6NA0.13NA7.1020800.782.7127
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained940.120.0440.63NA0.061NA7.104800.210127
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.0580.0310.310.270.062NA5.67047.800.0570127
PummeloRaw Pummelo00.0480.0380.31NA0.051NANA086.5NANANA126
LemonRaw Lemons Without Peel1.40.0570.0280.140.270.11NA15.607500.210126
KiwanoHorned melon9.920.0350.0210.80.260.089NA4.25NA7.5NANANA126
Tangerine JuiceRaw Tangerine Juice18.40.0850.0280.140.180.06NA7.104400.180126
Peaches, YellowRaw Yellow Peaches22.70.0340.0441.140.220.035NA5.6709.3601.033.7126
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids2.830.0440.0330.180.0580.092NA4.2501.400.1814126
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened8.50.0790.0430.480.20.033NA20041.200.20.14126
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium1.40.0070.0210.13NA0.026NA25.5044.700.0140126
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C8.5NANANANANANANANA69.7NANANA126
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids65.20.030.0580.520.10.038NA4.2503.8300.266.1125
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drainedNA0.0350.0920.370.0580.067NANA00.43NANA11.5125
Fresh Orange juiceRaw Orange juice140.130.0430.570.270.057NA42.507100.0570.14125
LimesRaw Limes2.830.0430.0280.280.310.061NA11.3041.200.310.85125
Asian PearsRaw Asian Pears00.0130.0140.310.0990.031NA11.305.400.176.38125
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.030.0240.10.0690.026NA001.2800.0140125
Canned ApplesauceApplesauce, canned with no added sugar1.40.0370.0430.120.0580.038NA4.2501.400.230.71125
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 200.0280.0281.130.0710.027NA4.2504.250NANA125
BlackberriesRaw Blackberries15.60.0280.0370.920.390.043NA35.4029.801.6628125
Pink GrapefruitRaw Pink and Red Grapefruit82.20.0610.0440.290.370.075NA18.4044.200.180125
PapayasRaw Papayas66.60.0330.0380.510.270.054NA52.4086.300.433.7125
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA0.57NANA1.28154NA7.13NA125
GooseberriesRaw Gooseberries21.30.0570.0430.430.410.11NA8.5039.3NA0.52NA125
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana15.60.0710.0710.40.30.092NA42.5054.4012.71.13124
Canned Orange JuiceUnsweetened Canned Orange Juice12.80.0550.030.280.260.044NA34042.700.280.14124
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids170.0430.0140.710.0880.072NA4.2504.250NANA124
MulberriesRaw Mulberries1.40.0410.140.88NA0.071NA8.5051.601.2311124
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid22.70.0850.0210.130.0430.052NA1.40000.411.7124
NectarinesRaw Nectarines240.0480.0381.60.260.035NA7.107.6501.13.1124
Prickly PearsRaw Prickly Pears2.830.020.0850.65NA0.085NA8.5020NANANA124
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids270.0110.0240.820.0710.027NA4.2505.100.692.4124
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids21.30.0170.0230.570.0880.072NA4.2503.8300.573.7124
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.0570.0330.450.180.028NA1403800.0570124
CranberriesRaw Cranberries4.250.0170.0280.140.420.081NA1.402001.877.1124
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 00.0140.0280.570.0310.02NA1.402.830NANA124
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana2.830.0570.0810.44NA0.16NA49.6012NA0.182.98124
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid39.70.0850.0280.280.0710.052NA1.404300.86NA124
Orange Pineapple Juice BlendOrange Pineapple Juice Blend1.40.0570.0350.25NA0.086NA14057.700.0990.14124
Traditional PineappleTraditional Raw Pineapple4.250.110.0410.670.270.15NA15.6NA240NA0.99124
PlumsRaw Plums240.040.0370.590.190.041NA7.1013.500.379.07124
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD990.0710.120.64NA0.037NA20044.4NA0.67.1124
Chilled Orange JuiceChilled Orange Juice from Concentrate2.830.0650.0550.40.280.11NA27047.600.280124
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened62.40.0620.0480.190.250.095NA7.102.400.0712.13124
Florida OrangesRaw Florida Oranges15.60.140.0570.570.350.072NA24063.800.260124
Cranberry JuiceUnsweetened Cranberry Juice2.830.0130.0260.13NA0.074NA1.401301.77.23124
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.0820.0230.20.0790.14NA17044.400.89NA123
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids11.30.0310.0580.580.180.043NA5.6703.100.332123
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.0090.0210.120.050.03NA004000.0140.28123
OrangesRaw Oranges15.60.120.0570.40.350.085NA42.5075.400.260123
LoquatsRaw Loquats1080.0270.0340.26NA0.14NA2001.4NANANA123
Apples no SkinRaw Apples without skin2.830.0270.040.130.10.052NA005.6700.0710.85123
Canned Mango NectarMango nectar, canned49.60.0040.0040.110.0990.021NA9.92021.500.31.13123
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana1.40.050.0750.410.130.11NA34067NA0.231.28123
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water1.40.0990.0280.280.180.1NA15.601700.0140.43123
Frozen BlueberriesBlueberries, frozen, unsweetened2.830.0450.0520.740.180.084NA9.9203.5400.6823.2123
ClementinesRaw ClementinesNA0.120.0430.90.210.11NA34NA6900.280123
RoselleRaw Roselle200.0160.040.44NANANANA017NANANA123
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids00.0160.0160.280.0310.02NA1.402.2700.110.43123
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.0070.0210.130.0430.026NA007200.0140123
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.0820.030.280.0790.14NA25.506200.0280.43122
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid00.0820.030.280.0790.14NA25.501400.0280.43122
ApricotsRaw Apricots1360.0430.0570.850.340.077NA12.801401.264.68122
Valencia OrangesRaw Valencia Oranges170.120.0570.390.350.089NA55.3068.70NANA122
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE29.80.0990.130.41NA0.11NA21.30.8911.600.4330122
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned2.830.0070.0070.24NA0.013NA5.6703000.0851.4122
Mammy-appleRaw Mammy-apple170.0280.0570.570.150.14NA20020NANANA122
Vitamins in Top 100 Fruits with the highest Water content per 5 oz
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Water per 5 ounces.
Top 5 fruits with most amount of water per 5 ounces are:
- Raw Acerola Juice
- Lemon juice from concentrate, bottled, CONCORD
- Lemon juice from concentrate, canned or bottled
- Lemon juice from concentrate, bottled, REAL LEMON
- Peaches, canned, water pack, solids and liquids