Acerola JuiceRaw Acerola Juice2500.20.642.050.04NA140016000NA1.814943
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORDNA0.20.171.970.60.37NA40NA0NANANA940
Lemon juice from concentrateLemon juice from concentrate, canned or bottled200.210.171.80.80.37NA90014302.31936
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON200.20.171.80.90.37NA110NA166NA2.31936
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids2700.090.195.20.50.19NA3002904.917931
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice100.330.031.630.660.27NA8006401.25925
Lemon JuiceRaw Lemon Juice00.240.150.911.30.46NA200038701.50923
Casaba MelonsRaw Casaba Melons00.150.312.320.841.63NA80021800.525919
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids00.080.10.540.220.14NA1001000.83918
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids2200.150.213.740.530.32NA300190NANA915
WatermelonRaw Watermelon2800.330.211.782.20.45NA3008100.51915
CarambolaRaw StarFruit300.140.163.673.90.17NA120034401.50914
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY200.650.22.632.80.37NA150031102.1NA910
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened200.640.22.62.80.37NA140033702.10910
StrawberriesRaw Strawberries100.240.223.861.250.471.9240058802.922910
Canned Blackberry JuiceBlackberry juice, canned600.120.184.46NA0.21NA100011309152909
GrapefruitRaw Grapefruit4600.360.22.52.830.42NA100034401.30909
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids200.930.262.9810.74NA5007700.13908
Lime JuiceRaw Lime Juice200.250.151.421.230.38NA100030002.26908
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 1600.380.322.70.44NA1200222020908
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids1300.160.113.630.620.52NA300210426908
White GrapefruitRaw White Grapefruit200.370.22.72.830.43NA100033301.30905
Frozen Melon BallsMelon balls, frozen8901.660.226.41.631.06NA2600620NANA903
Cantaloupe MelonsRaw Cantaloupe Melons16900.410.197.341.050.72NA210036700.525902
Pink Grapefruit JuiceRaw Pink Grapefruit Juice2200.40.221.90.44NA10003800NANA900
White Grapefruit JuiceRaw White Grapefruit Juice100.40.221.90.44NA100038002.20900
Frozen StrawberriesStrawberries, frozen, unsweetened200.220.374.621.080.28NA170041202.922900
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids3800.170.411.771.050.44NA8002102.314899
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.390.212.51.20.2NA90021800.90899
Honeydew MelonsRaw Honeydew Melons300.380.124.181.550.88NA190018000.229898
Seedless Raspberries PureeRaspberries, puree, seedless200.914.93.10.6NA290NA64NA15.4NA897
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.290.182.51.20.2NA90033900.90897
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519896
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained6600.880.314.45NA0.43NA50033901.50895
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.410.222.171.90.44NA40033700.40893
PummeloRaw Pummelo00.340.272.2NA0.36NANA0610NANANA891
LemonRaw Lemons Without Peel100.40.211.90.8NA110053001.50890
KiwanoHorned melon700.250.155.651.830.63NA30NA53NANANA890
Tangerine JuiceRaw Tangerine Juice1300.60.211.250.42NA50031001.30889
Peaches, YellowRaw Yellow Peaches1600.240.318.061.530.25NA4006607.326889
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids200.310.231.30.410.65NA3001001.398888
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened600.560.33.361.40.23NA140029101.41886
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium100.050.150.94NA0.18NA180031500.10886
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C60NANANANANANANANA492NANANA886
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids4600.210.413.70.720.27NA3002701.843884
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drainedNA0.250.652.60.410.47NANA03NANA81883
Fresh Orange juiceRaw Orange juice1000.90.341.90.4NA300050000.41883
LimesRaw Limes200.30.222.170.43NA80029102.26883
Asian PearsRaw Asian Pears00.090.12.20.70.22NA8003801.245883
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.210.170.730.490.18NA00900.10882
Canned ApplesauceApplesauce, canned with no added sugar100.260.30.840.410.27NA3001001.65882
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 1400.20.280.50.19NA300300NANA882
BlackberriesRaw Blackberries1100.20.266.462.760.3NA2500210011.7198882
Pink GrapefruitRaw Pink and Red Grapefruit5800.430.312.042.620.53NA130031201.30881
PapayasRaw Papayas4700.230.273.571.90.38NA37006090326881
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA4NANA91086NA50.3NA880
GooseberriesRaw Gooseberries1500.40.332.860.8NA600277NA3.7NA879
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana1100.50.52.852.10.65NA3000384089.38877
Canned Orange JuiceUnsweetened Canned Orange Juice900.390.2121.80.31NA2400301021877
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids1200.30.150.620.51NA300300NANA877
MulberriesRaw Mulberries100.2916.2NA0.5NA60036408.778877
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid1600.60.150.90.30.37NA100002.912877
NectarinesRaw Nectarines1700.340.2711.31.850.25NA5005407.722876
Prickly PearsRaw Prickly Pears200.140.64.6NA0.6NA600140NANANA876
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids1900.080.175.820.50.19NA3003604.917875
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids1500.120.164.030.620.51NA300270426874
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.40874
CranberriesRaw Cranberries300.120.212.950.57NA10014001350873
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 00.10.240.220.14NA100200NANA873
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana200.40.573.1NA1.15NA350084NA1.321873
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid2800.60.220.50.37NA10030206.1NA873
Orange Pineapple Juice BlendOrange Pineapple Juice Blend100.40.251.73NA0.61NA100040700.71872
Traditional PineappleTraditional Raw Pineapple300.780.294.71.931.06NA110NA1690NA7872
PlumsRaw Plums1700.280.264.171.350.29NA5009502.664872
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD7000.50.854.55NA0.26NA1400313NA4.250872
Chilled Orange JuiceChilled Orange Juice from Concentrate200.460.392.81.950.76NA1900336020872
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4400.440.341.371.780.67NA5001700.515872
Florida OrangesRaw Florida Oranges11010.442.50.51NA170045001.80871
Cranberry JuiceUnsweetened Cranberry Juice200.090.180.91NA0.52NA1009301251871
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.580.161.40.561NA120031306.3NA871
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids800.220.414.11.270.3NA4002202.314871
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.060.150.870.350.21NA0028200.12871
OrangesRaw Oranges1100.870.42.822.50.6NA300053201.80868
LoquatsRaw Loquats7600.190.241.8NA1NA140010NANANA867
Apples no SkinRaw Apples without skin200.190.280.910.710.37NA004000.56867
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18866
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana100.350.532.870.920.75NA2400473NA1.69866
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water100.70.221.250.74NA110012000.13866
Frozen BlueberriesBlueberries, frozen, unsweetened200.320.375.21.250.59NA7002504.8164866
ClementinesRaw ClementinesNA0.860.36.361.50.75NA240NA488020866
RoselleRaw Roselle1400.110.283.1NANANANA0120NANANA866
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids00.110.1120.220.14NA1001600.83865
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.050.150.940.30.18NA0050700.10864
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.580.2120.561NA180043800.23864
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid00.580.2120.561NA180010000.23864
ApricotsRaw Apricots9600.30.462.40.54NA90010008.933864
Valencia OrangesRaw Valencia Oranges1200.870.42.742.50.63NA39004850NANA863
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE2100.70.92.9NA0.75NA1506.38203212863
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned200.050.051.7NA0.09NA40021300.610862
Mammy-appleRaw Mammy-apple1200.20.441.031NA1400140NANANA862
Vitamins in Top 100 Fruits with the highest Water content per 1 kg
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Water per 1 kilogram.
Top 5 fruits with most amount of water per 1 kilogram are:
- Raw Acerola Juice
- Lemon juice from concentrate, bottled, CONCORD
- Lemon juice from concentrate, canned or bottled
- Lemon juice from concentrate, bottled, REAL LEMON
- Peaches, canned, water pack, solids and liquids