Acerola JuiceRaw Acerola Juice23030.680.440.4604845NANANA34943
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD2400.7NANANANA53.7146.67.60NA4940
Lemon juice from concentrateLemon juice from concentrate, canned or bottled1700.70.270.060.11056.215.378.4074.5936
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON1700.70.270.060.11NA56.6167.18.8074.7936
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids2400.60.060.010.2706148NANANA134.4931
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice2102.30.260.220.4206713.7NANANA42.5925
Lemon JuiceRaw Lemon Juice2202.40.40.090.1206925119.94.333.5923
Casaba MelonsRaw Casaba Melons28010.250.220.17065.857NANANA911919
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids2900.30.0200.070786139193161.9918
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids3000.70.090.030.25078.7NANANANA103.5915
WatermelonRaw Watermelon3001.50.1600.5075.56233.6161246.1915
CarambolaRaw StarFruit3103.30.190.271.57067.339.8NANANA2810.4914
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY3706.4NANANA0757732.330.71365.4910
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened3706.60.820.381.371075.47732.4311365.5910
StrawberriesRaw Strawberries32030.150.650.9076.84924.4204.7206.7910
Canned Blackberry JuiceBlackberry juice, canned38060.181.152.307877NANANA13909
GrapefruitRaw Grapefruit32010.140.050.19080.869.8NANANA116.3909
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids3200.90.060.130.1808375NANANA84.3908
Lime JuiceRaw Lime Juice2500.70.080.080.15084.2176.164.844.2908
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 3906.81.730.622.34077.479.627.526.725.435.1908
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids3200.50.060.020.1708575NANANA104.2908
White GrapefruitRaw White Grapefruit33010.140.050.1908473NANANA116.9905
Frozen Melon BallsMelon balls, frozen3302.50.640.560.42079.4NANANANA78.4903
Cantaloupe MelonsRaw Cantaloupe Melons3401.90.510.460.35081.678.618.715.443.598.4902
Pink Grapefruit JuiceRaw Pink Grapefruit Juice39010.140.050.19092NANANANANA5900
White Grapefruit JuiceRaw White Grapefruit Juice39010.140.050.1909291NANANA15900
Frozen StrawberriesStrawberries, frozen, unsweetened3501.10.060.230.3109145.621.7203.7214.3900
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids36010.230.150.15089.476273910117.7899
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids36010.140.050.1909287.5NANANA45.8899
Honeydew MelonsRaw Honeydew Melons3601.40.380.330.260918129.6272585.4898
Seedless Raspberries PureeRaspberries, puree, seedless4108.70.640.470.43NA8060.430.5281.8910897
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids3700.90.120.040.1709288NANANA47897
Cooked Guava SauceGuava sauce, cooked3601.40.40.170.4209558.8NANANA363.2896
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained3800.40.040.010.0509482.5NANANA127.5895
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water4101.30.190.070.2509796NANANA15.5893
PummeloRaw Pummelo3800.4NANANA096NANANANA107.6891
LemonRaw Lemons Without Peel29030.390.260.6309325NANANA2811890
KiwanoHorned melon44012.6NANANANA75.6NANANANANA18890
Tangerine JuiceRaw Tangerine Juice43020.240.110.29010199NANANA25889
Peaches, YellowRaw Yellow Peaches3902.50.190.020.840958415.319.547.6159.1889
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids4001.10.350.070.24010397NANANA65888
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened43010.110.050.140103102NANANA16886
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium4501.20.0200.010109985740112.7886
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C44010.08NANA010510347381825886
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids4100.10.0100.020110101NANANA93.9884
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained4202.1NANANANA1057028420.1126.9883
Fresh Orange juiceRaw Orange juice45020.240.110.29010484211841.427883
LimesRaw Limes30020.220.190.36010517NANANA287883
Asian PearsRaw Asian Pears4202.30.120.010.54010770.5NANANA365883
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid4601.30.220.070.3301139657.326.312.621882
Canned ApplesauceApplesauce, canned with no added sugar42010.080.030.1201139458.82311.3111.7882
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 42010.110.010.470111NANANANA104882
BlackberriesRaw Blackberries4304.90.140.941.8609648.824230.75314882
Pink GrapefruitRaw Pink and Red Grapefruit4201.40.210.080.2901076917.71635167.7881
PapayasRaw Papayas4302.60.810.470.11010878.237.3410174.7881
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST4600.20.03NANA010993NANANA06.3880
GooseberriesRaw Gooseberries4405.80.380.462.70102NANANANA438.8879
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana4803.20.590.10.1401119938.425.734.865877
Canned Orange JuiceUnsweetened Canned Orange Juice4701.50.180.070.27011087.624.322.740.636.8877
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids4500.70.10.040.280116NANANANA114877
MulberriesRaw Mulberries4303.90.270.012.0609881NANANA1714.4877
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid4905.70.370.030.05011612151.254.61511877
NectarinesRaw Nectarines4403.20.250.021.101067913.715.748.71710.6876
Prickly PearsRaw Prickly Pears4105.10.670.231.86096NANANANA367.3876
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids4400.30.0400.160116103NANANA136.3875
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids4600.10.0100.040119109NANANA104.6874
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened4600.90.120.040.170111110NANANA15.8874
CranberriesRaw Cranberries4601.30.080.220.33012042.76.734.41.6364.6873
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 47010.06NA0.230122NANANANA163873
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana5002.70.610.130.16011710144.22828.364.8873
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid5005.12.240.570.45011911253.852.35.512.1873
Orange Pineapple Juice BlendOrange Pineapple Juice Blend5100.80.110.050.190122106NANANA24.1872
Traditional PineappleTraditional Raw Pineapple4501.3NANANANA1188319.417.646NA5.5872
PlumsRaw Plums4602.80.1700.4401149930.750.715.7147872
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD5003.61.050.190.9301151024322.53666.3872
Chilled Orange JuiceChilled Orange Juice from Concentrate4901.20.140.070.2301158322.3214036.8872
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4604.410.650.67011090NANANA169.2872
Florida OrangesRaw Florida Oranges4602.10.250.110.31011591NANANA247871
Cranberry JuiceUnsweetened Cranberry Juice4601.30.10.280.4201221217.1527013.9871
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E5001.40NANA01221003846.515.323.6871
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids4601.30.280.190.190118103NANANA157.7871
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid5001.20.230.060.27012510964.637.27.421.6871
OrangesRaw Oranges4701.20.150.070.18011894NANANA249.4868
LoquatsRaw Loquats47020.40.130.770121NANANANA174.3867
Apples no SkinRaw Apples without skin4801.30.210.070.31012810160.332.58.2132.7867
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.1866
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana52030.550.10.14012410345.833.224.464.4866
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water5100.30.020.040.060127125NANANA24866
Frozen BlueberriesBlueberries, frozen, unsweetened5106.40.531.121.67012284.5NANANA274.2866
ClementinesRaw Clementines4701.5NANANANA1209216.41659.6178.5866
RoselleRaw Roselle4906.4NANANA0113NANANANANA9.6866
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids5000.70.0400.1501299758336163.4865
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium5201.20.210.070.33013010059355.521.7864
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid5301.20.080.180.2401291003846.515.323.6864
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid5301.20.080.180.2401291003846.515.323.6864
ApricotsRaw Apricots4803.90.2700.770111929.423.758.72014864
Valencia OrangesRaw Valencia Oranges49030.350.160.440119NANANANA2510.4863
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE5302.60.530.260.47012511255.527.528.576863
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned4800.70.230.140.030133102NANANA123862
Mammy-appleRaw Mammy-apple51051.3600.790125NANANANA305862
Macronutrients in Top 100 Fruits with the highest Water content per 1 kg
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Water per 1 kilogram.
Top 5 fruits with most amount of water per 1 kilogram are:
- Raw Acerola Juice
- Lemon juice from concentrate, bottled, CONCORD
- Lemon juice from concentrate, canned or bottled
- Lemon juice from concentrate, bottled, REAL LEMON
- Peaches, canned, water pack, solids and liquids