Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0055.60000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.03700NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.52.3000NA0000000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.03404.900.48NA02.8400000
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA6.9086.234.5000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008231.411NA00176033.400
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.0150.01100.0090NA003.10000
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder0.520.001000.0160NA00.0030.7NANANA0
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.0010.004000NA0000000
Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt3740.370.3450.130.5NA10000NA0.0320.160
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt00.110.051.040.140.026NA240000.040.20
Chewing gumChewing gum000000NA0000000
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.0020.0720.0530.0130NA1.90000.373.10
Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0010NA000.890000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA0043.30000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA49.5NANANA0
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA1.5NANANA0
Avocado OilOil, avocado000000NA000NANANA0
Canola OilOil, canola000000NA00001.988.070
Cocoa Butter OilOil, cocoa butter000000NA000NA0.22.80
Coconut OilOil, coconut000000NA00000.0120.0670
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001.672.380
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.0531.050
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA1.988.070
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA1.93140
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.010.0570
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA0.432.80
Mustard OilOil, mustard000000NA000NANANA0
Oat OilOil, oat000000NA000NA1.632.80
Olive OilSalad or Cooking Olive Oil000000NA00001.626.80
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA00003.860.80
Soybean LecithinOil, soybean lecithin000000NA00001.07240
Soybean OilSalad or Cooking Soybean Oil000000NA00000.93210
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA00004.650.610
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant0.270.0010.0070.0020.0070.001NA00.005000.0050.0270
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.002000.0770NA00000.6960
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0010.0280.01900.001NA000.0770000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000000NA0000000
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000
Syrups, corn, lightSyrups, corn, light00.0210000NA0000000
Syrups, sugar freeSyrups, sugar free00000.0040NA0000000
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00000.442.870
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium1.20.0150.01200.0150NA003.2NANANA0
Snacks, taro chipsSnacks, taro chips1.40.0350.0060.10.130.088NA40102.283.60
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.0030.0140.0090.0270.003NA0.190.0190.01900.131.20
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA002570000
Syrup, fruit flavoredSyrup, fruit flavored00.0030.004000NA0000000.001
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.0030.0180.0040.0060NA00.0030NA000.001
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucraloseNANANANANANANANANANANANANA0.001
Powdered sugarSugars, powdered000.005000NA0000000.001
SugarSugars, white granulated000.005000NA0000000.001
Sweetener, syrup, agaveSweetener, syrup, agave2.60.0390.0530.22NA0.075NA9.6805.500.327.260.002
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA0000000.002
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix000.0160.270.0140NA0.810.0030NANANA0.002
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water00.0040.0060.0170.0230.008NA1.9205.96NA000.002
Flan, caramel custard, dry mixFlan, caramel custard, dry mix000000NA000NANANA0.002
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water000.0110.270.0140NA0.820.0040NANANA0.002
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular000.003000NA0000000.002
Candies, TamarindCandies, Tamarind0.30.0640.0260.290.0210.01NA2.10000.0150.420.002
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie0.2000.03700NA0.20000.0510.750.002
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant000.00100.0020NA00.0030NANANA0.002
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces00.0020.0030.0030.0030.001NA0000000.003
Candies, hardCandies, hard00.0010.0010.0020.0020.001NA0000000.003
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil000.0010.0010.0020NA00.0030NANANA0.003
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant000.0010.0010.0020NA00.0030NANANA0.003
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder00.0010.003000NA0010.700.0210.50.003
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix00000.0020NA000NANANA0.003
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000.003
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil000000NA000NANANA0.003
Puddings, vanilla, dry mix, regular, with added oilPuddings, vanilla, dry mix, regular, with added oil00000.0010NA000NANANA0.004
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular000000NA000NANANA0.004
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0090.0140.01300NA0NANANA0.61NA0.004
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0090.0140.01300NA0NANANA0.61NA0.004
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.004000NA0010.70000.004
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0070.0020.0020.0020NA0.28038.80000.004
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe1.170.0020.0130.0110.0150.002NA0.290.0150NANA00.004
Powder LemonadeBeverages, Lemonade, powder00.00400.0350.0160.007NA1.6010.600.03700.004
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free1.120.0250.0990.0580.220.021NA3.370.241.350000.004
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt50.0040.0120.04100NA000NA0.926.40.005
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained00.0070.0070.0290.0070.007NANANA1.7NANA0.150.005
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.03800NA0000000.005
Fast-food ColaCarbonated Fast-food Cola000000NA0000000.005
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brownNA0.0040.004NA0.0230.004NANANANANANANA0.006
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white00.0100.0560.0590.01NA3.5706.700.0460.10.007
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodium00.0010.0070.0050.0080.001NA000NANANA0.007
Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular00.0010.0070.0050.0080.001NA000NANANA0.007
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.00900.0630.0530.007NA4.6507.200.04700.007
ColaRegular Carbonated Cola000000NA0000000.007
Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.00700.0360.0140.007NA0010.700.07100.007
Canned Maraschino CherriesDrained Canned Maraschino Cherries1.2000.0020.0330.003NA00000.030.910.007
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink00.00900.0630.0550.008NA5.7307.34NA0.0360.0520.007
Sherbet, orangeSherbet, orange8.330.0190.0670.0440.160.016NA2.780.091.600.00700.008
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0050.00300NA0032NA000.008
Marmalade, orangeMarmalade, orange1.20.0020.010.0210.0060.008NA3.6601.9500.02400.008
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange1.050.0110.0320.170.0680.019NA1902700.0420.110.008
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0180.0750.050.180.018NA2.30.160.2300.120.310.008
Vitamins in Top 100 Vegan Food with the lowest Manganese content per 100 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Manganese per 100 calories.
Top 5 vegan food with least amount of manganese per 100 calories are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated