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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins39.70.2NA3.26481.14NA1623268.364560.9211.312
White Wheat BreadBread, white wheat9700.21NA6.93370.9NA146180236781.35563.83
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1570.44NA3.861203.1NA35035450.75872.6244.63.8
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2040.15NA4.8632.60.73NA14317338.67001.0348.73.53
Multi-grain BreadBread, multi-grain (includes whole-grain)1460.4NA3.541112.87NA32332646.65402.452.43.47
BreadWheat Bread1770.21NA5.1581.45NA183200416701.47503.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2310.24NA4.12611.7NA211213434711.9562.3
Bolillo Mexican BreadBollilo Mexican Roll Bread580.19NA5.5342.50.96NA157186557171.25371.63
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas370.16NA10.535.41.1NA13918313.516270.946.31.35
Italian BreadBread, Italian1490.17NA4.9370.7NA13517624.48761.153.21.3
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1130.32NA7.166.63NA36629814.711002.473.871.25
Garlic bread, frozenGarlic bread, frozen38.30.15NA4.3232.60.63NA12314623.57711.23450.88
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers2180.18NA6.34270.77NA3871696.5212500.864.420.84
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1320.36NA4.27881.77NA261377765802.2346.80.77
French BreadFrench or Vienna Bread includes Sourdough73.70.22NA5.5445.40.82NA14916640.58531.4746.80.72
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers22.70.22NA8.0255.30.89NA206176NA9431.668.40.67
Crackers, wheat, regularCrackers, wheat, regular1300.39NA3.741022.2NA428401149912.323.90.6
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat18.40.13NA4.22200.56NA941258.88090.695.10.43
Taco shells, bakedTaco shells, baked1420.16NA2.321180.79NA3303276.84592.39.070.14
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped1180.19NA6.535.40.8NA2373185.6713751.554.850.13

Minerals in Top 70 Cooked Baked with the highest Fructose content per 5 oz

In the above table you can find and compare the amount of minerals in cooked baked , sorted by most amount of Fructose per 5 ounces.

Top 5 cooked baked with most amount of fructose per 5 ounces are:

  1. Cookies, oatmeal, with raisins
  2. Cookies, chocolate chip, commercially prepared, soft-type
  3. White gluten-free Bread made with potato extract, rice starch, and rice flour
  4. Rudi's, Gluten-Free Bakery, Original Sandwich Bread
  5. Pie, Dutch Apple, Commercially Prepared