Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins6.350.032NA0.527.70.18NA26521.34730.151.81.9
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared4.830.051NA0.312.760.08NA1026.20.76690.066141.58
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour7.50.012NA0.243.440.054NA11.628.8NA1650.0819.91.53
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread7.50.012NA0.243.440.054NA11.628.8NA1650.0819.91.53
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type3.830.051NA0.926.530.095NA13.729.30.7620.122.231.43
White Wheat BreadBread, white wheat2870.063NA2.05110.27NA43.353.46.762010.416.61.13
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat730.061NA1.117.50.46NA57.267.39.931720.43131.1
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)3.10.016NA1.132.860.084NA18.422.30.8880.80.0943.651
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain38.50.11NA0.9429.50.76NA85.88712.41440.64110.93
Multi-grain BreadBread, multi-grain (includes whole-grain)390.11NA0.9429.40.76NA8686.812.41440.64140.92
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)540.03818.41.368.650.2NA3747.48.271840.2813.70.91
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat73.60.089NA0.9300.86NA80.79012.21770.6413.40.91
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain51.60.039NA1.238.240.18NA36.243.79.751770.2612.30.89
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread640.09NA0.9829.80.86NA84101101810.715.50.88
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch75.30.04NA1.55.440.087NA2131.80.172480.2317.60.86
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls75.30.04NA1.55.440.087NA2131.80.172480.2317.60.86
BreadWheat Bread45.60.054NA1.3150.37NA4751.510.51730.38130.85
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat750.079NA1.34200.56NA68.769141530.6218.20.75
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour160.043NA0.3516.30.26NA5064.23.582120.317.40.6
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread19.80.018NA0.188.40.15NA23.5363.71730.1711.30.52
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread19.40.024NA0.25100.16NA2540NA1650.1910.50.45
Bolillo Mexican BreadBollilo Mexican Roll Bread130.042NA1.239.430.21NA354112.21590.288.20.36
Italian BreadBread, Italian40.50.047NA1.33100.19NA36.7486.642390.3114.50.36
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon790.026NA1.54.860.14NA22.728.40.95980.153.80.34
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread66.30.036NA1.324.60.073NA2327.50.171840.218.30.33
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)720.059NA1.7610.60.22NA40.5489.871870.46190.3
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread290.044NA1.19.280.18NA34.4439.61600.2811.20.29
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread20.60.055NA0.623.80.49NA65.764.741630.4312.20.28
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style12.40.013NA0.363.10.046NA28.5244.0785.40.145.10.24
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers1580.024NA1.436.030.18NA21.625.2NA1620.890.970.24
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour360.079NA0.5290.51NA71837.61540.419.10.22
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls360.079NA0.5290.51NA71837.61540.419.10.22
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles19.40.039NA0.2312.50.36NA13948.80.162050.2218.60.2
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes180.051NA0.33160.43NA14259NA1540.2623.40.2
Crackers, wheat, reduced fatCrackers, wheat, reduced fat180.05NA1.1310.60.48NA5847.32.341750.390.610.2
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas5.370.023NA1.525.170.16NA20.226.71.962370.140.920.2
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat15.20.034NA0.2411.80.3NA137470.151920.1916.50.19
French BreadFrench or Vienna Bread includes Sourdough190.056NA1.4411.80.21NA38.64310.52210.38120.19
Plain Chapati BreadCommercially Prepared Plain Chapati Bread31.30.085NA1210.42NA6289.6181380.53110.18
Garlic bread, frozenGarlic bread, frozen7.70.031NA0.876.570.13NA2529.44.741550.259.10.18
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular4.530.072NA2.6100.15NA2050.41.1283.60.160.670.15
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers31.30.025NA0.913.860.11NA55.5240.931790.120.630.12
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch26.50.027NA0.25140.26NA40.652NA2280.239.130.11
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls26.50.027NA0.25140.26NA40.652NA2280.239.130.11
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers3.70.036NA1.390.14NA33.528.6NA1540.271.370.11
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread7.670.045NA0.4911.30.32NA3742.62.181390.2510.30.11
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling16.40.066NA0.56110.16NA55.543.52.21620.230.590.1
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies3.40.012NA0.093.40.041NA9.429NA42.50.0580.410.1
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza10.30.024NA0.975.680.14NA25.864.6NA1900.180.760.1
Crackers, wheat, regularCrackers, wheat, regular20.20.06NA0.58160.34NA66.4622.181540.360.60.092
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated47.70.034NA1.27.20.18NA67.3417.32410.1710.50.092
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread120.077NA0.7418.70.58NA5365.68.91000.52120.09
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched4.270.066NA1.138.330.13NA2234.80.7963.20.150.730.079
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling2.840.009NA0.0692.640.046NA7.921.3NA40.80.0470.340.077
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling3.20.068NA1.577.240.1NA1427.61.6370.60.160.330.072
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat2.90.02NA0.663.10.087NA14.619.51.371270.110.80.067
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour6.140.019NA0.123.30.066NA12.519NA1950.0960.540.066
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain2.530.018NA0.582.720.076NA13171.268.70.0950.70.058
Crackers, standard snack-type, regularCrackers, standard snack-type, regular23.50.02NA0.793.530.096NA48.6231.31420.0960.620.057
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)28.30.037NA1.25.940.2NA26.41721.52470.190.960.055
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme2.260.006NA0.0471.850.051NA6.5713.8NA390.0370.260.053
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4.550.033NA1.335.50.16NA24.436.42.462250.171.20.045
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat360.043NA0.79100.2NA77451.881620.240.590.039
Taco shells, bakedTaco shells, baked210.024NA0.3417.40.12NA4948.51680.341.340.021
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped180.029NA0.995.40.12NA3648.40.862100.240.740.019
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable550.0396.731.17.070.17NA71.744.87.372500.19110.01
Minerals in Top 70 Cooked Baked with the highest Fructose content per 100 kcal
In the above table you can find and compare the amount of minerals in cooked baked , sorted by most amount of Fructose per 100 calories.
Top 5 cooked baked with most amount of fructose per 100 calories are:
- Cookies, oatmeal, with raisins
- Pie, Dutch Apple, Commercially Prepared
- White gluten-free Bread made with potato extract, rice starch, and rice flour
- Rudi's, Gluten-Free Bakery, Original Sandwich Bread
- Cookies, chocolate chip, commercially prepared, soft-type