Pie, peachPie, peach11.30.075NA0.718.50.22NA311771.843080.1377
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared11.30.065NA0.437.10.25NA32.67124070.2374.4
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour15.60.065NA0.649.920.26NA34921.42850.2374
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour15.60.065NA1.79.920.26NA3492NA3770.2374
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe9.920.095NA1.7411.30.43NA42.57110.52620.2872.6
Sprouted Wheat BreadBread, wheat, sprouted00.29NA2.6894NANA24928142.56721.7772
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes55.30.15NA0.99481.3NA434180NA4690.7871.2
Pie, apple, prepared from recipePie, apple, prepared from recipe9.920.075NA1.69.920.26NA39.7112112990.2767
Canned Boston Brown BreadBread, boston brown, canned990.11NA2.9889.31.45NA159451318940.7167
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.32NA2.9101NANA27230546.27301.9366
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles680.14NA0.79441.26NA4891720.577200.7765.5
Pie, cherry, commercially preparedPie, cherry, commercially prepared170.057NA0.6811.30.2NA411151.73490.2665.5
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran80.80.41NA4.47781.56NA197145296511.565.2
Rye Reduced-calorie BreadBread, reduced-calorie, rye1080.19NA4.4310.64NA11113939.57270.9465.2
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain49.60.13NA4.4828.30.52NA18116222.57951.965
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1150.22NA1.741020.46NA4452648.6563.81.8665
Pie, cherry, prepared from recipePie, cherry, prepared from recipe140.11NA2.6212.80.28NA42.5109112710.2865
Muffins, English, whole-wheatMuffins, English, whole-wheat3760.3NA3.471012.54NA400298575162.2764.8
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour580.16NA1.2659.50.95NA181234137711.163.2
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2480.22NA2920.57NA445218NA15.61.3362.5
Oat Bran BreadBread, oat bran920.19NA4.4249.61.1NA20020842.55001.2662.4
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal1630.14NA3.26340.76NA14217632.65501.1862.4
Rolls, dinner, oat branRolls, dinner, oat bran1200.19NA5.8746.81.07NA16317241.55851.4562.4
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread2250.12NA4.515.60.25NA78940.576250.6762
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2310.19NA5.67340.72NA13015531.86021.561.7
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat56.70.13NA0.89441.1NA5091760.577160.7161.5
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared410.096NA1.1328.30.62NA120927.52890.6761.2
White Reduced-calorie BreadBread, reduced-calorie, white1330.47NA4.5232.60.55NA17210830.86791.961
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins255NANA2NANANANANANA489NA60.4
Muffins, English, wheatMuffins, English, wheat2520.21NA4.0752.41.4NA15226441.45001.560
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)73.70.18NA3.5429.80.51NA189186NA6580.9959.7
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)2470.18NA1.2629.80.51NA189186NA6580.9959.7
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)73.70.18NA1.2629.80.51NA189186NA6580.9959.7
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch2550.14NA5.0618.40.29NA711080.578410.7959.5
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls2550.14NA5.0618.40.29NA711080.578410.7959.5
Cinnamon BreadBread, cinnamon1010.091NA3.615.6NANA80.810517.45500.6959.4
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared200.21NA1.311.30.33NA411083.12830.2758.2
Rice Bran BreadBread, rice bran980.26NA5.11132.25NA25230540.73811.8658
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)1620.23NA6.3832.60.82NA12924530.64241.3757.5
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)2780.34NA4.3580.86NA115221364221.9757
Protein BreadBread, protein (includes gluten)1760.59NA5.9922.1NA26245646.65732.5856.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread59.50.27NA1.0673.7NANA22523144.55321.6456.4
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2310.24NA4.12611.7NA211213434711.956
White Wheat BreadBread, white wheat9700.21NA6.93370.9NA146180236781.3556
English muffins, whole grain whiteEnglish muffins, whole grain white1980.23NA3.646.8NANA18018424.55471.3756
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2280.32NA3.51063.1NA30136036.46452.555.3
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough27NANA3.2NANANANANANA815NA55
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified3300.25NA3.67541.3NA217269207262.955
Toasted Oat Bran BreadBread, oat bran, toasted1010.18NA4.86481.08NA16417446.85491.554.6
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2030.27NA9.1922.43NA40523243.27901.6654.4
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1350.31NA5.662.41.44NA173227456491.554
Pumpernickel BreadBread, pumpernickel960.41NA4.0776.51.85NA25229534.78452.153.7
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough240.16NA3.942.50.93NA335646NA9500.8553.6
Pie, fried pies, cherryPie, fried pies, cherry310.067NA1.73140.32NA61923.45300.3353.3
Pie, fried pies, fruitPie, fried pies, fruit310.067NA1.73140.32NA61923.44720.3353.3
Pie, fried pies, lemonPie, fried pies, lemon310.067NA1.73140.32NA61923.45300.3353.3
Wheat BagelsBagels, wheat28.30.25343.972.32.03NA20123440.76221.5653.2
Italian BreadBread, Italian1490.17NA4.9370.7NA13517624.48761.153.2
Pie, mince, prepared from recipePie, mince, prepared from recipe310.16NA2.1200.37NA59.52889.363600.3153
Rye BreadBread, rye1030.2672.3456.71.17NA17723543.88551.653
Rolls, dinner, wheatRolls, dinner, wheat2490.21NA5.03511.45NA14716346.87431.2852.4
Multi-grain BreadBread, multi-grain (includes whole-grain)1460.4NA3.541112.87NA32332646.65402.452.4
Oatmeal BreadBread, oatmeal940.3NA3.8352.41.33NA179201356341.4552
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1530.18NA4.3340.54NA133169324220.8852
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2040.1469.35.132.60.76NA139179316951.0551.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2810.34NA3.431153.27NA30834346.66762.4251
Toasted Rice Bran BreadBread, rice bran, toasted1060.26NA5.561082.16NA24730144.24141.9651
Cracked-wheat BreadBread, cracked-wheat610.31NA473.71.94NA217251367631.7650.7
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted960.21NA5.3781.43NA20417334.77751.750.6
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread510.32NA3.179.42.48NA22427837.74222.250.2
BreadWheat Bread1770.21NA5.1581.45NA183200416701.4750
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2780.23NA4.1466.61.75NA218257386561.6650
Muffins, oat branMuffins, oat bran89.30.47NA5.952233.73NA53371915.65572.649.6
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread83.60.22NA2.45962NA266262166621.7649.5
Rolls, frenchRolls, french1290.19NA3.8428.30.79NA11916239.58141.2849.3
Whole Grain BagelsWhole Grain White Bagels1320.22NA5.9458NANA20424937.35272.349
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2040.15NA4.8632.60.73NA14317338.67001.0348.7
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls123NANA3.15NANANANANANA692NA48.5
Toasted Protein BreadToasted Protein Bread with Gluten1930.29NA6.4679.41.14NA26849051.36291.6648
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread83.60.075NA0.7535.40.62NA9915215.67300.7247.8
Enriched Raisin BreadBread, raisin, enriched940.28NA4.1370.71NA15532228.34921.0247.6
Raisin BreadUnenriched Raisin Bread940.28NA2.6370.71NA155322NA5531.0247.6
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch271NANA2.82NANANANANANA1273NA47.6
Potato BreadBread, potato2660.13NA3.239.70.36NA523101813.55322.0447.6
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread35.40.21NA2.352.41.5NA170197106411.1647.5
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1980.11NA0.74170.12NA45913210.310620.09947
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1500.34NA3.431203.26NA318386707392.8547
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1320.36NA4.27881.77NA261377765802.2346.8
French BreadFrench or Vienna Bread includes Sourdough73.70.22NA5.5445.40.82NA14916640.58531.4746.8
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2790.23NA6.639.70.89NA15218337.3676246.7
Oat Bran BagelsBagels, oat bran170.21NA4.37441.22NA15616348.58361.2846.6
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1190.096NA0.3311.30.089NA32919121.77240.1846.6
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe46.80.36NA4.41152.67NA26544554.74902.1346.4
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread1190.18NA4.638.30.73NA14217739.56591.1546.2
Phyllo doughPhyllo dough15.60.14NA4.5521.30.67NA106105336850.6946.2
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable2310.1628.34.729.80.73NA3021893110520.8146
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread850.1NA1.08440.72NA109174NA7230.8246
Enriched White Pita BreadBread, pita, white, enriched1220.24NA3.7370.68NA13717038.47601.245.5
White Pita BreadUnenriched White Pita Bread1220.24NA2370.68NA137170NA7601.245.5
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)1970.25NA6.9539.71.02NA15327534.44851.445.5
Minerals in Top 100 Cooked Baked with the highest Water content per 5 oz
In the above table you can find and compare the amount of minerals in cooked baked , sorted by most amount of Water per 5 ounces.
Top 5 cooked baked with most amount of water per 5 ounces are:
- Pie, peach
- Pie, blueberry, commercially prepared
- Pie, apple, commercially prepared, enriched flour
- Pie, apple, commercially prepared, unenriched flour
- Pie, blueberry, prepared from recipe