ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.5792
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.7611
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.5311
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.5517
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.5813
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.43
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.616
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.35
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.814
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.111
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.5
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.5
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.3
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.3711
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.4
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.6
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.3
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.2
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.56
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.7
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.814
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.7
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.7
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.5
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.55121
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.416
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.396
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.57111
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.3122
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.15130
Minerals in Raw Spices sorted by name per 5 oz
In the above table you can find and compare the amount of minerals per 5 ounces in raw spices , sorted by Name.