Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7601
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8333
SaffronSaffron Spices310058.51612.47.540654NANANANA39114284
CardamomCardamom Spices3110676.81.23.10685NANANANA280108280
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797198
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140175
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6158
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104128
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA298199115
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726698
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723098
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214383
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA2637681.7
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422879.7
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709178.7
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818175.7
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA1139668.6
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.319518067
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815865.3
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421963.6
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.361
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312754.3
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259050
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA26210443
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620039.5
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517833.3
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310631.3
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA2166129.4
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.429
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226124.5
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA14617623
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA11323221
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212020
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA41912419
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.818.7
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116018.3
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.617
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.634813517
PaprikaPaprika Spice282012921.44.537305401036726.38.134914116
Ground MaceGround Mace Spices4750324950.8430505NANANANA2026715
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019813
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.715210413
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.612.6
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA24623012.3
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.511.8
BasilFresh Basil2306.40.413.160.73026.530.20.201631.511.5
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA683311
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901669.8
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141339.6
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.54.82
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.44.2
Cider VinegarVinegar, cider210000009.34310002.5
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.62.3
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.91.3
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33121.26
SaltTable Salt00000000NANANA001
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.60.78
Distilled VinegarVinegar, distilled180000000.40.4NANANA000.55
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.40.46
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.30.01
Macronutrients in Top 60 Spices with the highest Manganese content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Manganese per 1 kilogram.
Top 5 spices with most amount of manganese per 1 kilogram are:
- Ground Cloves Spices
- Ground Ginger Spices
- Saffron Spices
- Cardamom Spices
- Ground Turmeric Spice