Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.30.01
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.40.46
Distilled VinegarVinegar, distilled180000000.40.4NANANA000.55
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.60.78
SaltTable Salt00000000NANANA001
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33121.26
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.91.3
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.62.3
Cider VinegarVinegar, cider210000009.34310002.5
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.44.2
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.54.82
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141339.6
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901669.8
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA683311
BasilFresh Basil2306.40.413.160.73026.530.20.201631.511.5
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.511.8
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA24623012.3
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.612.6
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019813
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.715210413
Ground MaceGround Mace Spices4750324950.8430505NANANANA2026715
PaprikaPaprika Spice282012921.44.537305401036726.38.134914116
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.634813517
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.617
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116018.3
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.818.7
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA41912419
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212020
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA11323221
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA14617623
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226124.5
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.429
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA2166129.4
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310631.3
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517833.3
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620039.5
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA26210443
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259050
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312754.3
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.361
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421963.6
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815865.3
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.319518067
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA1139668.6
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818175.7
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709178.7
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422879.7
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA2637681.7
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214383
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723098
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726698
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA298199115
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104128
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6158
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140175
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797198
CardamomCardamom Spices3110676.81.23.10685NANANANA280108280
SaffronSaffron Spices310058.51612.47.540654NANANANA39114284
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8333
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7601
Macronutrients in Top 60 Spices with the lowest Manganese content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Manganese per 1 kilogram.
Top 5 spices with least amount of manganese per 1 kilogram are:
- Vanilla Extract Imitation No Alcohol
- Red Wine Vinegar
- Distilled Vinegar
- Canned Capers
- Table Salt