Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.030.291.30.110.08NA0000000.01
Red Wine VinegarVinegar, red wine0NANANANANANANANA5NANANA0.46
Distilled VinegarVinegar, distilled000000NA0000000.55
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.82460.78
SaltTable Salt000000NA0000001
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.1131.26
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA1.3
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000002.3
Cider VinegarVinegar, cider000000NA0000002.5
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.6144.2
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.080.713.180.260.19NA0000NANA4.82
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA9.6
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.749.8
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA11
BasilFresh Basil26400.340.7692.11.55NA680018008414811.5
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA11.8
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA12.3
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA12.6
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA1000210025013
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.74113
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA15
PaprikaPaprika Spice246303.312.31012521.4NA49009029180316
Chili PowderChili Powder Spices148302.59.41168.921NA280070381105717
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA17
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA18.3
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA18.7
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA19
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA10600764029880320
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA21
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA23
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75424.5
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA76003000029
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA29.4
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.81714531.3
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.35433.3
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA39.5
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA43
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621750
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA27400514017621754.3
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA61
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.31359563.6
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA65.3
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.7067
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA13800120013805468.6
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.7075.7
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.81714578.7
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA79.7
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA81.7
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299883
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA31000801071714598
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359598
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA115
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637128
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284158
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312175
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134198
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA280
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA284
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008333
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418601
Vitamins in Top 60 Spices with the lowest Manganese content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Manganese per 1 kilogram.
Top 5 spices with least amount of manganese per 1 kilogram are:
- Vanilla Extract Imitation No Alcohol
- Red Wine Vinegar
- Distilled Vinegar
- Canned Capers
- Table Salt