Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA0000000.004
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA0.18
Distilled VinegarVinegar, distilled000000NA0000000.22
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.5980.31
SaltTable Salt000000NA0000000.4
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.160.5
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.52
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA0000000.91
Cider VinegarVinegar, cider000000NA0000000.99
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.561.67
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0320.281.260.10.075NA0000NANA1.9
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA3.8
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.63.9
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA4.44
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816464.56
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA4.67
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA4.87
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA5
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.9205.16
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.35.16
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA5.95
PaprikaPaprika Spice97751.34.9409.968.5NA19403.5701153196.3
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514206.75
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA6.82
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA7.28
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA7.4
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA7.54
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA421030301183197.94
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA8.33
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA9.13
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.49.7
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA30201200011.5
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA11.7
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.7680512.4
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.413.2
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA15.7
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA17
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.5246720
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.7246721.6
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA24.2
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.1539625.2
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA26
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.03026.6
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.24319727.2
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.25030
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.7680531.2
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA31.6
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA32.4
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.78010039633
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.5680539
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539639
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA45.6
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.1365050.6
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.6611363
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.212469.3
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.65378.6
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA111
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA113
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18132
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563239
Vitamins in Top 60 Spices with the lowest Manganese content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Manganese per 14 ounces.
Top 5 spices with least amount of manganese per 14 ounces are:
- Vanilla Extract Imitation No Alcohol
- Red Wine Vinegar
- Distilled Vinegar
- Canned Capers
- Table Salt