Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140.005
Red Wine VinegarVinegar, red wine8600NANANA1.220NANANA00.180.21
Distilled VinegarVinegar, distilled81.6000000.180.18NANANA000.25
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.70.35
SaltTable Salt00000000NANANA000.45
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.350.57
Balsamic VinegarVinegar, balsamic39900NANANA77.26833.534.30NA2.220.59
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.271.04
Cider VinegarVinegar, cider95000004.21.81.360.450001.13
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.9518171.9
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.232.2
RosemaryFresh Rosemary59426.6131.882.03094NANANANA64154.35
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341754.44
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA31155.07
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.35.2
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.3175.33
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA1121045.57
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.75.73
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.75.9
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.25.9
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.46.8
PaprikaPaprika Spice127958.59.72.053302454730.4123.67158647.2
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158617.7
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.27.8
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.58.3
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA193228.47
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA190568.6
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.59.07
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.31059.53
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.28010.4
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311811
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.513
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.613.3
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.214.2
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.815
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.79118
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA1194719.5
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934122.6
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.424.6
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.527.7
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA479929
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.729.6
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.630.4
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.531
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.58234.3
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.335.7
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.610336
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.537
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.82416537.6
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.09117110444.5
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.612112144.5
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA1359052
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.0911154758
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA672672
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.0912411879.2
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.81034490
CardamomCardamom Spices141130.43.10.541.40311NANANANA12749127
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.752129
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7151
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427273
Macronutrients in Top 60 Spices with the lowest Manganese content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Manganese per 1 pound.
Top 5 spices with least amount of manganese per 1 pound are:
- Vanilla Extract Imitation No Alcohol
- Red Wine Vinegar
- Distilled Vinegar
- Canned Capers
- Table Salt