Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.045388
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.14429
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.045430
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.45380
SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.91
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.76386
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.36347
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.5238
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.18426
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.9380
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.27292
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.13390
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.2
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
Minerals in Top 60 Spices with the lowest Manganese content per 1 lb
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Manganese per 1 pound.
Top 5 spices with least amount of manganese per 1 pound are:
- Vanilla Extract Imitation No Alcohol
- Red Wine Vinegar
- Distilled Vinegar
- Canned Capers
- Table Salt