Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10
Canned Small Ripe OlivesCanned Small Ripe Olives1700.0300.370.150.09NA009016.514
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48
Canned Jumbo OlivesCanned Ripe Jumbo Olives1700.0300.220.150.12NA0015016.514
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18
CarambolaRaw StarFruit300.140.163.673.90.17NA120034401.50
Frozen NanceNance, frozen, unsweetened400.150.182.91.80.21NA80NA925NA12.5119
Bosc PearsRaw Bosc Pears100.120.231.520.570.21NA70NA28NA1.252
Asian PearsRaw Asian Pears00.090.12.20.70.22NA8003801.245
NectarinesRaw Nectarines1700.340.2711.31.850.25NA5005407.722
Peaches, YellowRaw Yellow Peaches1600.240.318.061.530.25NA4006607.326
Bartlett PearsRaw Bartlett Pears100.120.261.640.420.26NA60NA44NA1.238
Green Anjou PearsRaw Green Anjou Pears100.10.221.50.430.26NA90NA44NA1.243
Frozen StrawberriesStrawberries, frozen, unsweetened200.220.374.621.080.28NA170041202.922
PearsRaw Pears100.120.261.60.490.29NA7004301.244
PlumsRaw Plums1700.280.264.171.350.29NA5009502.664
BlackberriesRaw Blackberries1100.20.266.462.760.3NA2500210011.7198
Pickled Green OlivesCanned Pickled Green Olives2000.210.072.370.230.31NA300003814
KumquatsRaw Kumquats1500.370.94.32.080.36NA170043901.50
PummeloRaw Pummelo00.340.272.2NA0.36NANA0610NANANA
SapodillaRaw Sapodilla3000.222.520.37NA1400147NANANA
Java-plumRaw Java-plum00.060.122.6NA0.38NANA0143NANANA
PapayasRaw Papayas4700.230.273.571.90.38NA37006090326
Red Anjou PearsRaw Red Anjou Pears100.120.281.620.530.39NA70NA52NA1.249
QuincesRaw Quinces200.20.320.810.4NA300150NANANA
ApplesRaw Apples with skin300.170.260.910.610.41NA3004601.822
GrapefruitRaw Grapefruit4600.360.22.52.830.42NA100034401.30
White GrapefruitRaw White Grapefruit200.370.22.72.830.43NA100033301.30
LimesRaw Limes200.30.222.170.43NA80029102.26
Red Sour CherriesRaw Red Sour Cherries6400.30.441.430.44NA80010000.721
WatermelonRaw Watermelon2800.330.211.782.20.45NA3008100.51
StrawberriesRaw Strawberries100.240.223.861.250.471.9240058802.922
Sweet CherriesRaw Sweet Cherries300.270.331.5420.49NA4007000.721
MulberriesRaw Mulberries100.2916.2NA0.5NA60036408.778
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple36001.314.6NA0.5NA70029800.14
Florida OrangesRaw Florida Oranges11010.442.50.51NA170045001.80
BlueberriesRaw Blueberries300.370.414.181.240.5236009705.7193
Pink GrapefruitRaw Pink and Red Grapefruit5800.430.312.042.620.53NA130031201.30
ApricotsRaw Apricots9600.30.462.40.54NA90010008.933
RaspberriesRaw Raspberries200.320.3863.30.5534.3210026208.778
Frozen BoysenberriesBoysenberries, frozen, unsweetened300.530.377.672.50.56NA63003108.778
CranberriesRaw Cranberries300.120.212.950.57NA10014001350
Frozen BlueberriesBlueberries, frozen, unsweetened200.320.375.21.250.59NA7002504.8164
SoursopRaw Soursop00.70.592.530.59NA140020600.84
OrangesRaw Oranges1100.870.42.822.50.6NA300053201.80
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow4700122.4NA0.6NA80018200.14
Prickly PearsRaw Prickly Pears200.140.64.6NA0.6NA600140NANANA
Frozen BlackberriesBlackberries, frozen, unsweetened600.290.46121.50.61NA340031011.7198
Frozen RaspberriesRed Frozen Raspberries400.8916.7540.62NA280017607.5NA
KiwanoHorned melon700.250.155.651.830.63NA30NA53NANANA
Green KiwifruitRaw Green Kiwifruit400.270.253.41.830.63NA2500927014.6403
Valencia OrangesRaw Valencia Oranges1200.870.42.742.50.63NA39004850NANA
Black CurrantsRaw European Black Currants1200.50.533.980.66NANA01810NA10NA
TamarindsRaw Tamarinds204.31.5219.41.430.66NA1400350128
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4400.440.341.371.780.67NA5001700.515
FeijoaRaw Feijoa00.060.182.952.330.67NA2300329NA1.635
Red CurrantsRaw Red And White Currants200.40.510.640.7NA80041001110
Green PlantainsRaw Green PlantainsNA115.55.30.7NA280NA202NANANA
Cantaloupe MelonsRaw Cantaloupe Melons16900.410.197.341.050.72NA210036700.525
ClementinesRaw ClementinesNA0.860.36.361.50.75NA240NA488020
PomegranatesRaw Pomegranates00.670.532.933.770.75NA380010206164
TangerinesRaw Tangerines3400.580.363.762.160.78NA1600267020
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1000.742.31.20.79NA3100.8161301461
Navel OrangesRaw Navel Oranges1200.680.514.252.60.79NA340059101.50
GooseberriesRaw Gooseberries1500.40.332.860.8NA600277NA3.7NA
LemonRaw Lemons Without Peel100.40.211.90.8NA110053001.50
JujubeRaw Jujube200.20.49NA0.81NANA0690NANANA
Red Or Green GrapesRaw Red Or Green Grapes300.690.71.880.50.86NA2003201.9146
Honeydew MelonsRaw Honeydew Melons300.380.124.181.550.88NA190018000.229
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Oranges with Peel Raw Oranges with Peel 13010.553.30.93NA3000710NANANA
BreadfruitRaw Breadfruit01.10.394.571NA1400290015
LitchisRaw Litchis00.110.656.03NA1NA140071500.74
LoquatsRaw Loquats7600.190.241.8NA1NA140010NANANA
Mammy-appleRaw Mammy-apple1200.20.441.031NA1400140NANANA
Passion-fruit, PurpleRaw Passion-fruit, Purple64001.315NA1NA140030000.27
Japanese PersimmonsRaw Japanese Persimmons8100.30.21NA1NA8007507.326
Japanese PersimmonsRaw Japanese Persimmons8100.30.21NA1NA8007507.326
Japanese PersimmonsRaw Japanese Persimmons8100.30.21NA1NA8007507.326
Japanese PersimmonsRaw Japanese Persimmons8100.30.21NA1NA8007507.326
Traditional PineappleTraditional Raw Pineapple300.780.294.71.931.06NA110NA1690NA7
American Type GrapesRaw American Type Grapes500.920.5730.241.1NA4004001.9146
GuavasRaw Common Guavas3100.670.4114.51.1NA4900228307.326
PineappleRaw Pineapple300.790.3252.131.12NA180047800.27
FigsRaw Figs700.60.5431.13NA6002001.147
Extra Sweet PineappleRaw Extra Sweet Pineapple300.80.335.072.171.14NA190NA56400.27
MangosRaw Mangos5400.280.386.71.971.2NA43003640942
Casaba MelonsRaw Casaba Melons00.150.312.320.841.63NA80021800.525
Deglet Noor DatesDates, deglet noor00.520.6612.75.91.65NA1900400.527
Dark RaisinsDark Seedless Raisins01.061.257.66NA1.74NA5002301.235
Orange PeelRaw Orange Peel2101.20.994.91.76NA30001360NA2.5NA
Seeded RaisinsRaisins, seeded01.121.82110.451.88NA300540NANA
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA
Sugar-applesRaw Sugar-apples01.11.138.832.262NA1400363NANANA
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234
Custard-appleRaw Custard-apple200.8151.352.2NANA0192NANANA
ElderberriesRaw Elderberries3000.70.651.42.3NA600360NANANA
Yellow PlantainsRaw Yellow Plantains5600.620.766.732.42NA220018400288
Vitamins in Top 100 Whole Fruits with the lowest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of vitamins in whole fruits , sorted by least amount of Vitamin B6 per 1 kilogram.
Top 5 whole fruits with least amount of vitamin b6 per 1 kilogram are:
- Canned Guanabana Nectar
- Canned Small Ripe Olives
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Canned Mango Nectar