Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA24.7
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA31000801071714521
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.31359518
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.7016.3
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA15.4
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.7013.7
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.4163713.3
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.313413
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299812
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA27400514017621711.3
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA11
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA10.7
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA76003000010.3
Chili PowderChili Powder Spices148302.59.41168.921NA280070381105710
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA9.75
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA9.1
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA100021002509.1
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA9.1
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.3548.67
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.8171458.6
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA8.47
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA1380012001380548.43
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA7.8
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.6135957.8
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.8171457.57
PaprikaPaprika Spice246303.312.31012521.4NA4900902918037.13
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA6.77
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.7546.45
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA2370023018362176.33
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.7415.9
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA5.55
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA5.53
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA5.5
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.745.33
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA4.9
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.32844.84
Ground GingerGround Ginger Spices200.461.7964.776.26NA130070084.8
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA4.4
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA4.16
BasilFresh Basil26400.340.7692.11.55NA68001800841483.85
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA3.83
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.82463.74
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA1060076402988033.73
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.214183.68
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA600380233123.4
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA3.3
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA3.28
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA3
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA2.4
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA1.46
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.6140.74
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000000.72
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.1130.58
SaltTable Salt000000NA0000000.3
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.26
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.080.713.180.260.19NA0000NANA0.23
Red Wine VinegarVinegar, red wine0NANANANANANANANA5NANANA0.1
Cider VinegarVinegar, cider000000NA0000000.08
Distilled VinegarVinegar, distilled000000NA0000000.06
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.030.291.30.110.08NA0000000.03
Vitamins in Top 60 Spices with the highest Copper content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Copper per 1 kilogram.
Top 5 spices with most amount of copper per 1 kilogram are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint