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Spices
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Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595266
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754261
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA232
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA230
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145230
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA228
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595219
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA200
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA199
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA10002100250198
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.70181
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70180
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354178
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA176
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74166
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA160
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA158
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998143
PaprikaPaprika Spice246303.312.31012521.4NA490090291803141
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057135
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA274005140176217127
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA124
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803120
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA114
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA108
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145106
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741104
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA104
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637104
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.313497
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA13800120013805496
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.81714591
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621790
Ground GingerGround Ginger Spices200.461.7964.776.26NA1300700889.8
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA76
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA67.3
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA67
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA61
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.2141859.7
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA76003000058.4
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.328457.6
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA55.6
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA48.8
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA6003802331240
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA37.5
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.61437.4
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA34.6
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA33
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA33
BasilFresh Basil26400.340.7692.11.55NA680018008414831.5
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.824623.6
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.11312
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA4.9
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000000.6
Red Wine VinegarVinegar, red wine0NANANANANANANANA5NANANA0.4

Vitamins in Top 60 Spices with the highest Protein content per 1 kg

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Protein per 1 kilogram.

Top 5 spices with most amount of protein per 1 kilogram are:

  1. Dried Parsley Spices
  2. Ground Mustard Seed Spices
  3. Dried Chervil Spices
  4. Fenugreek Seed Spices
  5. Dried Basil Spices