Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167121
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5118
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA105
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA104
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777104
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA103
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.67616799
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA91
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA90
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.3089.7
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.85082
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.03081.6
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.580.8
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA80
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.875
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA72.5
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA71.7
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.18011445365
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236464
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347961
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.67282057.4
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA56
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA4810347013536454.5
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA52
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA49
Ground SageGround Sage Spices13383.421.5226NA12.2NA12430147034777748.2
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.647.2
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA47
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.774347
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.844
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.406365343.5
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA12430227034777741.3
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.4083282041
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6340.7
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA34.5
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA30.5
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA30.4
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA27.6
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.9104064327
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.600026.5
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512926
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA25.2
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA22
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA20.4
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.514218
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA17
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.3517
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA15.7
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA15
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA15
BasilFresh Basil11970.150.344.10.950.7NA308081.603.63188114.3
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.50411210.7
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.95.35
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA2.22
Vanilla ExtractVanilla extract00.050.431.930.160.12NA0000000.27
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0360.321.440.120.086NA0000NANA0.23
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA0.18
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA0000000.14
Vitamins in Top 60 Spices with the highest Protein content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Protein per 1 pound.
Top 5 spices with most amount of protein per 1 pound are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices