Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.8269853
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.751.8
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA46
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA45.6
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.2340245.6
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA45
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.04269843.5
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA39.6
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA39.6
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.96039.2
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.12036
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.5035.7
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.735.3
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA35
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.7933
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA31.7
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA31.4
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.405019828.4
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715928
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721026.7
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.35123425
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA24.5
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915924
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA22.7
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA21.4
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.3015340221
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.1420.7
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA20.6
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.0632520.6
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.619.2
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.6159819
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA544099015340218
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.2123418
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.618
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA15
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA13.4
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA13.3
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA12
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.528112
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500011.6
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.411.4
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA11
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA9.7
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA8.93
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6627.9
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA7.44
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.787.42
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA6.87
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA6.57
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA6.53
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68236.25
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75494.7
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.582.34
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.97
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA0000000.12
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0160.140.630.0520.038NA0000NANA0.099
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA0.079
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA0000000.06
Vitamins in Top 60 Spices with the highest Protein content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Protein per 7 ounces.
Top 5 spices with most amount of protein per 7 ounces are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices