Distilled VinegarVinegar, distilled000000NA0000003.97
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA0000005.95
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68237.94
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0160.140.630.0520.038NA0000NANA7.94
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA9.92
Cider VinegarVinegar, cider000000NA0000009.92
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA16
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA18
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA00000018
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.66220
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.3015340222
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.725.8
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA31.8
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500031.8
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.96033.7
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA35.7
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA39.7
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.0632539.7
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA45.6
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA45.6
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA47.6
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.2123449.6
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA51.6
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.5051.6
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.653.6
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.6159853.6
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.653.6
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA59.5
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915959.5
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA61.5
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA69.5
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA99
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198103
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4103
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402109
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79119
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA121
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA123
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA133
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159135
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14145
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402151
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA153
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234153
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA159
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA165
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA175
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA294
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120318
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7333
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA413
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698419
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281550
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA683
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58833
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698897
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.782191
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75494660
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.72105689
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA14294
SaltTable Salt000000NA00000076914
Vitamins in Top 60 Spices with the lowest Sodium content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sodium per 7 ounces.
Top 5 spices with least amount of sodium per 7 ounces are:
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Fresh Basil
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices