Distilled VinegarVinegar, distilled000000NA0000007.94
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA00000012
BasilFresh Basil10480.130.33.580.830.62NA270071.403.18164616
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0320.281.260.10.075NA0000NANA16
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA20
Cider VinegarVinegar, cider000000NA00000020
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA31.8
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA35.7
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA00000035.7
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.212439.7
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.7680543.7
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.451.6
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA63.5
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA30201200063.5
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.92067.5
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA71.4
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA79.4
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.1365079.4
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA91
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA91
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA95
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.5246799
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA103
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030103
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18107
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.243197107
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653107
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA119
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319119
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA123
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA139
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA198
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396206
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113206
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805218
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6238
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA242
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA246
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA266
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319270
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3290
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805302
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA306
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467306
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA318
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA329
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA349
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA587
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250635
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4667
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA826
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396837
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355631099
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA1365
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.161667
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.653961794
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.564382
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.5989319
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.78015142011379
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA28588
SaltTable Salt000000NA000000153828
Vitamins in Top 60 Spices with the lowest Sodium content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sodium per 14 ounces.
Top 5 spices with least amount of sodium per 14 ounces are:
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Fresh Basil
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices