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BasilFresh Basil11970.150.344.10.950.7NA308081.603.63188118
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA22.7
Cider VinegarVinegar, cider000000NA00000022.7
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA36.3
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA41
Vanilla ExtractVanilla extract00.050.431.930.160.12NA00000041
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.514245.4
Ground SageGround Sage Spices13383.421.5226NA12.2NA12430147034777750
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.559
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA72.6
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.600072.6
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.3077
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA81.6
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA91
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.774391
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA104
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA104
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA109
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820113
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA118
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030118
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63122
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.4063653122
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8122
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA136
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364136
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA141
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA159
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA227
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453236
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129236
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777249
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8272
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA277
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA281
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA304
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364308
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6331
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777345
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA349
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820349
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA363
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA376
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA399
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA671
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850726
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5762
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA943
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167957
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.910406431256
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA1560
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.91905
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.661672050
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.355008
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.50411210650
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347913004
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA32672
SaltTable Salt000000NA000000175803

Vitamins in Top 60 Spices with the lowest Sodium content per 1 lb

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sodium per 1 pound.

Top 5 spices with least amount of sodium per 1 pound are:

  1. Distilled Vinegar
  2. Vanilla Extract Imitation No Alcohol
  3. Fresh Basil
  4. Vanilla Extract Imitation with Alcohol
  5. White Pepper Spices