Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.045430
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.045388
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.27292
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.18426
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.14429
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.5238
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.36347
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.2
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.13390
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.76386
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.9380
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.45380
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA32.7NANANANA4536NA32672NA26
SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.91
Minerals in Top 60 Spices with the lowest Sodium content per 1 lb
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sodium per 1 pound.
Top 5 spices with least amount of sodium per 1 pound are:
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Fresh Basil
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices