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Spices
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Legumes
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BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135885.67
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA7.1
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA11.3
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA12.8
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA00000012.8
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.214
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.6243015.6
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.6518.4
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA22.7
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.2500022.7
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.54024
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA25.5
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA28.3
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.4723228.3
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA32.6
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA32.6
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA34
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.2602688135.4
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA37
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.5037
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.1338.3
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.87114238.3
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.281938.3
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA42.5
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.311442.5
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA44
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA49.6
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA71
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.814173.7
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.373.7
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.6243078
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.5785
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA86.5
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA88
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA95
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.211496
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8103
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430108
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA109
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881109
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA113
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA118
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA125
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA210
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50227
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65238
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA295
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927299
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201393
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA488
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.84595
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927641
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5121565
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25353328
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541504064
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA10210
SaltTable Salt000000NA00000054938

Vitamins in Top 60 Spices with the lowest Sodium content per 5 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sodium per 5 ounces.

Top 5 spices with least amount of sodium per 5 ounces are:

  1. Distilled Vinegar
  2. Vanilla Extract Imitation No Alcohol
  3. Fresh Basil
  4. Vanilla Extract Imitation with Alcohol
  5. White Pepper Spices