Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA002.83
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0434.25
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.475.67
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol3360NANANA03.4NANANANA00.0715.67
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.77.1
Cider VinegarVinegar, cider29.8000001.30.570.430.140007.1
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.05711.3
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.912.8
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.08512.8
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.6614
Ground SageGround Sage Spices447189.961.740.750862.42NANANA571515.6
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.33718.4
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.72522.7
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.2822.7
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA542824
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.325.5
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.728.3
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.728.3
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.832.6
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.6932.6
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.5434
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.835.4
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.737
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.537
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.738.3
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.638.3
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.738.3
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.6642.5
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.61742.5
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.344
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.549.6
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.971
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.373.7
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.1673.7
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.41378
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.585
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.986.5
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.388
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.695
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.52096
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8103
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6108
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63109
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718109
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5113
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA1633118
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.4125
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2210
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6227
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2238
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.3295
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731299
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46393
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.3488
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.67595
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7641
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.31565
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.353328
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.3194064
Dry Taco MixOriginal Dry Taco Seasoning Mix45600NANA082.215.4NANANA196.3810210
SaltTable Salt00000000NANANA0054938
Macronutrients in Top 60 Spices with the lowest Sodium content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sodium per 5 ounces.
Top 5 spices with least amount of sodium per 5 ounces are:
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Fresh Basil
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices