Distilled VinegarVinegar, distilled18000000.040.04NANANA002
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.033
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.154
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2370NANANA02.4NANANANA00.054
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.45
Cider VinegarVinegar, cider21000000.930.40.30.10005
Red Wine VinegarVinegar, red wine1900NANANA0.270NANANA00.048
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.569
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.069
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.0253410
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.611
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.7122613
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.616
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.8416
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.817
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.818
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA211620
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.420
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.623
Balsamic VinegarVinegar, balsamic8800NANANA17157.387.570NA0.4923
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.7324
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.5925
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.326
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.51826
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.214927
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.627
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.727
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.330
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA271230
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.7531
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.435
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.8850
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.352
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.7652
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.155
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.660
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.4661
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.862
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.62367
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351468
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.473
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.72376
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.177
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.777
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.780
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.32383
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.81688
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4148
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218160
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518168
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.620208
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422211
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97277
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020344
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.18420
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6452
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.741104
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.362348
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.52867
Dry Taco MixOriginal Dry Taco Seasoning Mix32200NANA05811NANANA13.34.57203
SaltTable Salt00000000NANANA0038758
Macronutrients in Top 60 Spices with the lowest Sodium content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sodium per 100 grams.
Top 5 spices with least amount of sodium per 100 grams are:
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Fresh Basil
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices