Wheat BagelsBagels, wheat910.7910912.52316.5NA644748130199151700
Whole Grain BagelsWhole Grain White Bagels4220.71NA19186NANA65379811916877.351570
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots54.40.37NA1.113.60.51NA9124181.8182.134350
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.07550
Hulled BarleyBarley, hulled1502.26NA16.36038.8NA1197205017154.412.6430
Pearled BarleyCooked Pearled Barley500.48NA6.031001.17NA2454223913.63.73120
Raw Pearled BarleyBarley, pearled, raw1321.9NA11.33586NA10021270171419.6645.80
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt1271.35NA9.072362.6NA76224135.4436.38.033010
Adzuki BeansRaw Adzuki Beans2994.96NA22.65767.85NA172856881422.723610
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt2491.22NA132221.5NA68919645.4413.63.452980
Black Turtle BeansRaw Black Turtle Beans7264.54NA39.57264.54NA1996680414.5419.98500
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt1220.95NA9.533182NA63516105.444.545.12980
Black BeansRaw Black Beans5583.8NA22.87764.8NA1597672714.522.716.6500
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without salt2271.05NA9.52271.68NA61217555.94.545.172930
Cranberry BeansRaw Cranberry Beans5763.6NA22.77084.17NA1687604257.627.216.556.20
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt2361.23NA10.42952.5NA74823046.359.074.352780
Pink BeansRaw Pink Beans5903.67NA30.78266.24NA188266415936.311.645.60
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt3310.68NA133082.3NA76721005.99.074.942870
Small White BeansRaw Small White Beans7852.9NA358305.8NA201869945854.412.7530
Canned White BeansBeans, white, mature seeds, canned3311.05NA13.62312.34NA41320597.2615425.13180
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt4081.3NA16.82862.9NA51325455.927.26.262860
White BeansRaw White Beans10894.46NA47.48628.15NA136581425872.616.651.30
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk8530.077NA1.3631.80.15NA36.32270.452862.864160
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable8350.091NA1.2727.20.180413040.453270.274380
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon13.60.02355804.540.73NA4.5445.4NA180.0454090
Club Soda CarbonatedBeverages, carbonated, club soda22.70.027NA0.0454.540.005NA09.070950.454530
Fast-food ColaCarbonated Fast-food Cola9.070.0052590.500.009NA45.49.070.45180.0914100
ColaRegular Carbonated Cola4.540.032NA0.09100.014NA4122.70.4513.60.414050
Cola without CaffeineCarbonated Cola Without Caffeine9.070NA0.09100NA5013.60.45180.0454070
Carbonated Ginger AleBeverages, carbonated, ginger ale13.60.082NA0.824.540.059NA04.540.4531.80.234140
Grape SodaCarbonated Grape Soda13.60.13910.364.540.059NA04.540680.324030
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine9.070NA0.0914.540NA04.54045.40.0454060
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine9.070.027NA0.1400.018NA1328601810.0454340
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine13.60.0092710.54.540.49NA4136.3036.30.0454520
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine13.60.0092360.09100NA45.431.80.45180.0454520
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine180.059NA0.0914.540.041NA50180.4572.60.144530
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine180.11NA0.184.540.077NA09.07027.204530
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine180.11NA0.184.540.077NA09.07027.204530
Orange CarbonatedBeverages, carbonated, orange22.70.0683660.274.540.059NA4.549.07054.40.453970
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine13.60.027NA0.1800.16NA504.540.4545.40.184060
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners9.070NA0.09100NA5013.60.45180.0454300
Root Beer CarbonatedBeverages, carbonated, root beer22.70.0323220.234.540.059NA04.540.45590.324050
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine9.070.0052540.54.540.009NA04.540410.184070
Tonic Water CarbonatedBeverages, carbonated, tonic water4.540.0273740.04500.005NA00054.40.454130
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder1450.27NA2122.70.29NA31.84726.84670.36130
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E8530.13NA2.0445.4NANA774350.913400.324340
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink4.5402810.4100NA4.5481.601910.0454170
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder26133.3NA22.59433NA40511225676.7397315.615.40
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water950.222790.7754.40.17NA1954493.183310.953920
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water2180.32981.77770.24NA3189575.93271.224190
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D28530NA1.360NANA08608604290
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener2722.54NA145533.66NA204684191822684.6140
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water180.059NA0.3622.70.086NA45.4186522.70.0454460
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend9.070.023NA0.091180.15NA13.622704.540.0914510
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water9.070.0094110.04513.60.1NA13.622209.070.0914510
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated9.070.0322380.2322.70.12NA4.542450.459.070.0914500
Chicory Instant CoffeeBeverages, coffee, instant, chicory180.045NA0.2313.60.054NA13.61590.4531.80.0454490
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water180.0453200.18180.054NA13.61630.91180.0454490
Instant CoffeeRegular Instant Coffee Powder6400.63NA2014837.77NA137416034571681.6140
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water180.05NA0.18180.068NA13.61360.45180.0454490
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA02590151000.730
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie81.60.05NA0.279.070.05NA61241234.100.091280
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled410.068NA0.6813.60.57NA22.727709.070.183790
AMP Energy DrinkBeverages, Energy drink, AMP590.023NA0.09113.6NANA7713.60.9112203960
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.023NA013.6NANA779.070.9114104460
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE590.023NA0.09113.6NANA013.60.9115903960
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor9.070.023NA0.09113.6NANA013.60.9163.504460
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor9.070.023NA0.09113.6NANA013.60.9154.403930
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C13.60.041NA04.54NANA0141016303800
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added22.703210.189.070.05NA4.54500.919.070.0913970
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water1500NA050NANA09.0705904530
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,1500NA050NANA09.0705904530
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla Cafe54.4NANA1.5NANANA9212477NA1810NA6.80
Malt Liquor BeverageBeverages, Malt liquor beverage13.60.023NA0.1422.70.023NA59150013.60.364290
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA045.4019104510
Unsweetened Rice MilkBeverages, rice milk, unsweetened5350.17NA0.91501.28NA2541229.981770.594050
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA91NA13.6NA4530
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA86NA13.6NA4530
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water00.036NA0.0454.540.99NA4.5495000.0454520
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.04516910.09113.60.99NA4.54168013.60.0914520
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.045NA0.09113.60.99NA4.54168013.60.0914520
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0009.0704440
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated500.036NA09.07NANA18122036.30.0454140
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet500.036NA09.07NANA181220180.0454500
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.023NA000.35NA15063.507704520
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened180.027NA04.540.51NA4.5463.5013.60.0454030
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.023NA04.54NANA068000.0454530
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.018NA0.0914.540.83NA036.304.540.0454530
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened4.540.023NA00NANA11886031.80.0454530
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened4.540.023NA000.33NA14154.40950.0454240
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile9.070.068NA0.364.540.2NA04104.540.184520
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed9.070.068NA0.364.540.2NA04104.540.184520
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed36.30NA0.3613.62.16NA4.54910180.184520
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet950.54NA40.2567138NA635116488.1618694.04160
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened9.070.045NA0.9513.613.4NA9.077672.7222.70.140.590
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet13.60.045NA0.239.070.7NA4.5463.5027.20.0454510
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder9.070.04526490.9513.66.4NA9.077672.7222.70.140.590
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water9.070.0325250.0914.540.56NA0680.459.070.0454140
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened1271.5NA3.4630139NA4851566313.62494.4519.50
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder950.54NA40.2567138NA635116488.1618694.04160
Minerals in Top 100 Vegan Food with the lowest Vitamin C content per 1 lb
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin C per 1 pound.
Top 5 vegan food with least amount of vitamin c per 1 pound are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley