Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked63.50.87NA6.3572.60.41NA17220415.93950.911440
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage2180.11NA2.2254.41.08NA19538694.5412560.914150
Candied fruitCandied fruit81.60.13NA0.77180.5NA22.72542.724450.2375.70
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit770.6800.9554.40.22NA11314291.813.60.363740
Canned Maraschino CherriesDrained Canned Maraschino Cherries2450.65NA1.95180.054NA13.6950.91181.182600
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple180.24NA1.177NANA5912610.4527.20.233880
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow180.23NA1.6377NANA11312610.4527.20.273820
Passion-fruit, PurpleRaw Passion-fruit, Purple54.40.39NA7.26132NANA30815792.721270.453310
Sweet Pickle relishPickle relish, sweet13.60.39NA3.9522.70.068NA63.5113036790.642820
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet1040.42NA6.35950.39NA1009079.0723901.043130
Sour Cucumber PicklesPickles, cucumber, sour00.39NA1.8180.05NA63.5104054790.0914270
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium00.39NA1.8180.05NA63.5104081.60.0914270
Boiled Oriental RadishesBoiled and Drained Oriental Radishes770.46NA0.68410.15NA10912933.18590.594310
SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.910
SapodillaRaw Sapodilla950.39NA3.6354.4NANA54.48752.7254.40.453540
Cooked Tree FernCooked Tree Fern no Salt36.30.92NA0.7322.72.44NA1822.74.122.71.44020
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.184260
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.0454300
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1271.65NA18.41911.4NA54045182.2731.82.61440.009
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid22.70.3541.1813.60.14NA13.6592.27180.323810.009
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid22.70.3541.1813.60.14NA13.6590180.323810.009
Canned Guanabana NectarGuanabana nectar, canned31.80.045NA1.6313.60.045NA9.071131.836.30.0913840.014
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid36.30.077NA1.729.070.26NA9.07177NA27.20.143790.014
Canned Mango NectarMango nectar, canned770.068NA1.6313.60.13NA9.071091.822.70.0913930.014
Canned Jumbo OlivesCanned Ripe Jumbo Olives4261.03NA15180.091NA13.6414.1333413830.014
Canned Small Ripe OlivesCanned Small Ripe Olives3991.14NA28.5180.091NA13.636.34.1333413630.014
Canned Tamarind NectarTamarind nectar, canned45.40.064NA3.4180.091NA9.07122NA31.80.0913850.014
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.0453880.014
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar680.78NA4.4680.68NA12211111113.60.822780.018
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar72.60.82NA4.6372.60.72NA12711700.4513.60.862920.018
Cooked Napa CabbageCabbage, napa, cooked1320.44NA3.3636.30.92NA863951.8500.644370.023
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium860.073NA0.3622.70.3NA36.33450.4527.20.234020.023
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned36.30.11NA2.459.070.26NA13.61500.4527.20.0913910.023
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium3270.0591970.6427.20.39NA504040.4522.70.273920.023
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar36.30.49NA5.4454.40.4NA15913243.189.070.773240.023
Peaches, dried, sulfured, stewed, without added sugarPeaches, dried, sulfured, stewed, without added sugar410.53NA5.94590.44NA17214510.919.070.823540.023
Agar SeaweedRaw Agar Seaweed2450.28NA8.443041.7NA22.710253.18412.634140.023
Canned ButterburButterbur, canned1540.17NA2.869.070.44NA1854.44.1180.274440.027
FeijoaRaw Feijoa770.16NA0.64410.38NA86780NA13.60.273780.027
Java-plumRaw Java-plum86NANA0.8668NANA77358NA63.5NA3770.027
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid500.0453270.531.80.19NA414350.4531.80.233950.027
Canned Papaya NectarPapaya nectar, canned45.40.059NA1.5413.60.059NA01411.3622.70.683860.027
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.763860.036
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids27.20.23NA1.2231.80.22NA775811.36180.53970.036
Peaches, dehydrated (low-moisture), sulfured, stewedPeaches, dehydrated (low-moisture), sulfured, stewed72.60.92NA10.31040.77NA2992513NA181.452810.036
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids180.23NA0.95180.15NA31.824009.070.414160.036
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked1541.7NA9.531501.5NA26824180.9127.21.771210.036
Golden RaisinsGolden Seedless Raisins2901.03NA4.451591.03NA45833843.181091.6867.60.036
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.272920.036
Cranberry JuiceUnsweetened Cranberry Juice36.30.25NA1.1327.20.96NA593490.459.070.453950.041
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids13.60.24NA1.6322.70.21NA504401.3622.70.413840.041
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids9.070.24NA1.4522.70.22NA45.44491.3613.60.414220.041
Asian PearsRaw Asian Pears180.23NA036.30.27NA505490.4500.0914000.041
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)180.48NA2.68180.068NA54.4145081.60.362960.041
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.70.041
Canned BeetsCanned Beets, Solids680.271198.26771.3NA776712.278800.954130.045
Canned Beets with LiquidsCanned Beets Solids and Liquids590.44NA2.8672.61.1NA72.66442.27951.044160.045
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt81.60.21193.381.61.86NA687210.456491.544140.045
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids500.44NA1.63861.1NA7774457351.043640.045
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids500.53NA1.86681NA775224.546761.183710.045
Burdock RootRaw Burdock Root1860.35NA3.631721.05NA23113973.1822.71.53630.045
Boiled ButterburBoiled and Drained Butterbur2680.27NA0.4536.30.71NA31.816064.1180.414390.045
KimchiCabbage Kimchi1500.11NA11.363.5NANA1096852.27225914280.045
Bulb FennelRaw Bulb Fennel2220.3NA3.3770.87NA22718783.182360.914090.045
Dried LitchisLitchis, dried1502.86NA7.71911.06NA82150355.913.61.271010.045
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids22.70.22NA1180.15NA31.8290NA22.70.363370.045
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 31.80.32NA0.9122.70.15NA31.8204NA9.070.323960.045
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids22.70.22341180.15NA31.8295022.70.363640.045
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids22.70.22NA1.27180.15NA31.8299022.70.363830.045
Green Anjou PearsRaw Green Anjou Pears500.35NA1.131.80.22NA5957604.540.453780.045
Canned Green Chili PeppersPeppers, chili, green, canned163NANA6.0318NANA505131.3618010.414230.045
Dried Agar SeaweedSeaweed, agar, dried28352.77NA97349319.5NA236510333.646326.339.40.045
Canned Turnip GreensCanned Turnip Greens no Salt5350.38NA6.85911.2NA956403.181321.044300.045
KetchupCatsup680.3968.51.6590.38NA11812753.1841140.773110.05
Low Salt KetchupLow sodium Ketchup680.39NA1.6590.38NA11812753.18910.773110.05
Stewed Dried FigsFigs, dried, stewed3180.56NA41321NA13213340.91181.13170.05
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids500.23NA1.1336.30.68NA63.5526NA22.70.643910.05
Canned Hearts Of PalmHearts of palm, canned2630.6NA141726.32NA2958033.1819325.24090.05
LitchisRaw Litchis22.70.67NA1.445.40.25NA1417762.724.540.323710.05
Cooked NopalesCooked Nopales no Salt7440.22NA2.272131.85NA72.68853.18910.954280.05
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids13.60.23NA1.322.70.2NA50376NA36.30.413320.05
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids13.60.23311.2222.70.2NA504171.3627.20.413600.05
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids27.20.44NA1.2731.8NANA413861.36180.363590.05
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained27.20.2834118NANA36.32990.4522.70.363640.05
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids410.24NA1.331.80.15NA54.44350180.413920.05
RoselleRaw Roselle975NANA6.7231NANA168943NA27.2NA3930.05
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.52380.05
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids180.45NA3.9522.70.73NA865353.1836.31.723920.05
Canned Blackberry JuiceBlackberry juice, canned54.40.52NA2.1895NANA54.46121.364.541.864120.054
CranberriesRaw Cranberries36.30.25NA1.0427.21.2NA503630.459.070.413960.054
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids36.30.28NA0.9531.80.66NA63.54312.27180.413970.054
NopalesRaw Nopales7440.24NA2.682362.07NA72.611663.18951.134270.054
PearsRaw Pears410.379.980.8231.80.22NA54.45260.454.540.453810.054
Bartlett PearsRaw Bartlett Pears410.35NA0.8627.20.17NA504580.454.540.363820.054
Bosc PearsRaw Bosc Pears45.40.47NA0.6831.80.21NA63.555304.540.593770.054
Red Anjou PearsRaw Red Anjou Pears500.32NA0.8631.80.25NA595580.454.540.593820.054
RadishesRaw Radishes1130.2327.21.5445.40.31NA9110572.721771.274320.054
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids5350.38NA6.85911.26NA956403.1812561.044300.054
Sweetened Dried CranberriesCranberries, dried, sweetened410.29NA1.77180.82NA36.32222.7222.70.4571.60.059
Canned Straw MushroomsCanned Straw Mushrooms, Solids45.40.6NA6.531.80.44NA2773546917423.044080.059
Minerals in Top 100 Vegetables, Fruits & Spices with the lowest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by least amount of Vitamin B1 per 1 pound.
Top 5 vegetables, fruits & spices with least amount of vitamin b1 per 1 pound are:
- Raw Sulfured Dried Apples
- Pickled Fresh Japanese Style Cabbage
- Candied fruit
- Raw ZESPRI SunGold Kiwifruit
- Drained Canned Maraschino Cherries