Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked55.60.76NA5.5663.50.36NA15117865.163450.791260
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage1910.099NA1.9447.60.94NA17133853.9710990.793630
Candied fruitCandied fruit71.40.12NA0.67160.44NA202222.43890.266.30
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit67.50.600.8347.60.19NA9912501.6120.323270
Canned Maraschino CherriesDrained Canned Maraschino Cherries2140.57NA1.7160.048NA1283.30.79161.032270
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple160.21NA0.9567.5NANA51.611030.4240.23400
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow160.2NA1.4367.5NANA9911030.4240.243340
Passion-fruit, PurpleRaw Passion-fruit, Purple47.60.34NA6.35115NANA27013812.41110.42890
Sweet Pickle relishPickle relish, sweet120.34NA3.45200.06NA55.699032190.562460
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet910.37NA5.5683.30.34NA87.37947.9420920.912730
Sour Cucumber PicklesPickles, cucumber, sour00.34NA1.6160.044NA55.691047940.0793730
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium00.34NA1.6160.044NA55.691071.40.0793730
Boiled Oriental RadishesBoiled and Drained Oriental Radishes67.50.4NA0.635.70.13NA9511312.7851.60.523770
SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.790
SapodillaRaw Sapodilla83.30.34NA3.1847.6NANA47.67662.447.60.43100
Cooked Tree FernCooked Tree Fern no Salt31.80.8NA0.64202.14NA16203.57201.233520
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163720
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.043760
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1111.44NA161671.2NA4723953227.82.261260.008
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid200.2747.21.03120.12NA1251.62160.283330.008
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid200.2747.21.03120.12NA1251.60160.283330.008
Canned Guanabana NectarGuanabana nectar, canned27.80.04NA1.43120.04NA7.94991.631.80.0793360.012
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid31.80.067NA1.57.940.23NA7.94155NA240.123310.012
Canned Mango NectarMango nectar, canned67.50.06NA1.43120.11NA7.94951.6200.0793440.012
Canned Jumbo OlivesCanned Ripe Jumbo Olives3730.9NA13160.079NA1235.73.5729170.873350.012
Canned Small Ripe OlivesCanned Small Ripe Olives3491NA25160.079NA1231.83.5729170.873170.012
Canned Tamarind NectarTamarind nectar, canned39.70.056NA2.98160.079NA7.94107NA27.80.0793370.012
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.043400.012
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar59.50.68NA3.8559.50.6NA1079729.53120.712430.016
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar63.50.71NA4.0563.50.63NA11110240.4120.752560.016
Cooked Napa CabbageCabbage, napa, cooked1150.38NA2.9431.80.81NA75.43451.643.70.563820.02
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium75.40.064NA0.32200.27NA31.83020.4240.23520.02
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned31.80.099NA2.147.940.23NA121310.4240.0793420.02
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium2860.0521730.56240.34NA43.73530.4200.243430.02
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar31.80.42NA4.7647.60.35NA13911592.787.940.672830.02
Peaches, dried, sulfured, stewed, without added sugarPeaches, dried, sulfured, stewed, without added sugar35.70.46NA5.251.60.39NA15112700.797.940.713100.02
Agar SeaweedRaw Agar Seaweed2140.24NA7.42661.5NA208972.7835.72.33620.02
Canned ButterburButterbur, canned1350.15NA2.57.940.39NA1647.63.57160.243890.024
FeijoaRaw Feijoa67.50.14NA0.5635.70.33NA75.4683NA120.243310.024
Java-plumRaw Java-plum75.4NANA0.7559.5NANA67.5314NA55.6NA3300.024
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid43.70.042860.4427.80.16NA35.73810.427.80.23450.024
Canned Papaya NectarPapaya nectar, canned39.70.052NA1.35120.052NA01231.2200.63370.024
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.33380.032
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids240.2NA1.0727.80.19NA67.55081.2160.443470.032
Peaches, dehydrated (low-moisture), sulfured, stewedPeaches, dehydrated (low-moisture), sulfured, stewed63.50.8NA8.97910.67NA2622199NA161.272460.032
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids160.2NA0.83160.13NA27.821007.940.363640.032
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked1351.47NA8.331311.3NA23421150.79241.551060.032
Golden RaisinsGolden Seedless Raisins2540.9NA3.91390.9NA40129612.78951.47590.032
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.242560.032
Cranberry JuiceUnsweetened Cranberry Juice31.80.22NA0.99240.84NA51.63060.47.940.43460.036
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids120.21NA1.43200.18NA43.73851.2200.363360.036
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids7.940.21NA1.27200.19NA39.73931.2120.363700.036
Asian PearsRaw Asian Pears160.2NA031.80.24NA43.74800.400.0793500.036
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)160.42NA2.34160.06NA47.6127071.40.322590.036
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.60.036
Canned BeetsCanned Beets, Solids59.50.231047.2267.51.14NA67.558727700.833610.04
Canned Beets with LiquidsCanned Beets Solids and Liquids51.60.38NA2.563.50.96NA63.5564283.30.913640.04
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt71.40.171042.971.41.63NA59.56310.45681.353620.04
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids43.70.38NA1.4375.40.96NA67.56514.376430.913180.04
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids43.70.46NA1.6359.50.87NA67.54563.975911.033250.04
Burdock RootRaw Burdock Root1630.31NA3.181510.92NA20212222.78201.33180.04
Boiled ButterburBoiled and Drained Butterbur2340.23NA0.431.80.62NA27.814053.57160.363840.04
KimchiCabbage Kimchi1310.095NA9.9255.6NANA95599219770.873740.04
Bulb FennelRaw Bulb Fennel1940.26NA2.967.50.76NA19816432.782060.793580.04
Dried LitchisLitchis, dried1312.5NA6.751670.93NA71844065.16121.188.50.04
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids200.19NA0.87160.13NA27.8254NA200.322950.04
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 27.80.28NA0.79200.13NA27.8179NA7.940.283460.04
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids200.1929.80.87160.13NA27.82580200.323190.04
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids200.19NA1.1160.13NA27.82620200.323350.04
Green Anjou PearsRaw Green Anjou Pears43.70.31NA0.9527.80.19NA51.650403.970.43310.04
Canned Green Chili PeppersPeppers, chili, green, canned143NANA5.2816NANA43.74481.215760.363700.04
Dried Agar SeaweedSeaweed, agar, dried24812.42NA85305617NA206446529.44052334.50.04
Canned Turnip GreensCanned Turnip Greens no Salt4680.33NA679.41.04NA83.35602.781150.913760.04
KetchupCatsup59.50.34601.451.60.33NA10311152.7836000.672720.044
Low Salt KetchupLow sodium Ketchup59.50.34NA1.451.60.33NA10311152.7879.40.672720.044
Stewed Dried FigsFigs, dried, stewed2780.49NA3.51150.87NA11511670.79160.952770.044
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids43.70.2NA0.9931.80.6NA55.6460NA200.563420.044
Canned Hearts Of PalmHearts of palm, canned2300.53NA12.41515.53NA2587032.7816914.563580.044
LitchisRaw Litchis200.59NA1.2339.70.22NA1236792.43.970.283240.044
Cooked NopalesCooked Nopales no Salt6510.19NA21871.6NA63.57742.7879.40.833740.044
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids120.2NA1.15200.17NA43.7329NA31.80.362900.044
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids120.2271.07200.18NA43.73651.2240.363150.044
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids240.39NA1.127.8NANA35.73371.2160.323140.044
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained240.2429.80.8716NANA31.82620.4200.323190.044
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids35.70.21NA1.1527.80.13NA47.63810160.363430.044
RoselleRaw Roselle853NANA5.87202NANA147826NA24NA3440.044
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.442090.044
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids160.4NA3.45200.64NA75.44682.7831.81.53430.044
Canned Blackberry JuiceBlackberry juice, canned47.60.45NA1.983.3NANA47.65361.23.971.633610.048
CranberriesRaw Cranberries31.80.22NA0.91241.06NA43.73180.47.940.363470.048
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids31.80.25NA0.8327.80.58NA55.63772160.363470.048
NopalesRaw Nopales6510.21NA2.342061.8NA63.510202.7883.30.993740.048
PearsRaw Pears35.70.338.730.7127.80.19NA47.64600.43.970.43330.048
Bartlett PearsRaw Bartlett Pears35.70.31NA0.75240.15NA43.74010.43.970.323340.048
Bosc PearsRaw Bosc Pears39.70.41NA0.627.80.19NA55.648403.970.523300.048
Red Anjou PearsRaw Red Anjou Pears43.70.28NA0.7527.80.22NA51.64880.43.970.523340.048
RadishesRaw Radishes990.2241.3539.70.27NA79.49252.41551.13780.048
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids4680.33NA679.41.1NA83.35602.7810990.913760.048
Sweetened Dried CranberriesCranberries, dried, sweetened35.70.25NA1.55160.71NA31.81942.4200.462.70.052
Canned Straw MushroomsCanned Straw Mushrooms, Solids39.70.53NA5.6827.80.39NA24231060.315242.663570.052
Minerals in Top 100 Vegetables, Fruits & Spices with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by least amount of Vitamin B1 per 14 ounces.
Top 5 vegetables, fruits & spices with least amount of vitamin b1 per 14 ounces are:
- Raw Sulfured Dried Apples
- Pickled Fresh Japanese Style Cabbage
- Candied fruit
- Raw ZESPRI SunGold Kiwifruit
- Drained Canned Maraschino Cherries