Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951808700
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.229371222618280
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA3801985680
Celery SeedCelery Seed Spices392025322235.204146.7NANANA1181815470
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA1362005430
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA1051784990
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA3981584870
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA1042194810
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA1132324500
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA1461764400
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.6412672664360
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901664140
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA4191244090
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.25321433670
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521043220
PaprikaPaprika Spice282012921.44.537305401036726.38.13491413140
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA742283130
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA4031273060
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.63481353000
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.824227972990
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA2462302960
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA2721202930
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA2111602770
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA2981992760
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.23772302740
SaffronSaffron Spices310058.51612.47.540654NANANANA391142520
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.42130
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA370912010
CardamomCardamom Spices3110676.81.23.10685NANANANA2801081780
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA2621041760
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA113961710
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.81680
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.22531041580
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.1425901480
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.31400
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.61180
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA216611130
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA263761130
Ground MaceGround Mace Spices4750324950.8430505NANANANA202671100
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.41080
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.61060
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.71040
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106910
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.5730
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.8700
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.6660
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA14133660
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140640
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA6833600
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5560
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312310
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.5220
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9190
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6100
Cider VinegarVinegar, cider210000009.343100080
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.480
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.660
Distilled VinegarVinegar, distilled180000000.40.4NANANA0040
Macronutrients in Top 60 Spices with the highest Phosphorus content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Phosphorus per 1 kilogram.
Top 5 spices with most amount of phosphorus per 1 kilogram are:
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Caraway Seed Spices
- Celery Seed Spices
- Dried Dill Weed Spices