Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.63946
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.31183756
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.72576
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.5822481
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.7912463
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.82263
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.72209
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47992182
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.31052041
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.2801996
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.61211211978
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341751878
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA190561855
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.8241651665
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.21461
PaprikaPaprika Spice127958.59.72.053302454730.4123.67158641424
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.61031420
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.41388
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158611361
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103441356
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA1121041343
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.51329
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.51256
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA135901252
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711041243
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.7521143
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.5966
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.3912
CardamomCardamom Spices141130.43.10.541.40311NANANANA12749807
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA11947798
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.5776
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7762
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547717
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.1319341671
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.5635
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA6726535
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.6513
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.5513
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.4499
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.951817490
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2481
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427472
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.2413
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317331
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA19322318
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7299
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415299
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.09124118290
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115272
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3254
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.35141
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.23100
Balsamic VinegarVinegar, balsamic39900NANANA77.26833.534.30NA2.2286
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.745.4
Cider VinegarVinegar, cider95000004.21.81.360.4500036.3
Red Wine VinegarVinegar, red wine8600NANANA1.220NANANA00.1836.3
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.2727.2
Distilled VinegarVinegar, distilled81.6000000.180.18NANANA0018
Macronutrients in Top 60 Spices with the highest Phosphorus content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Phosphorus per 1 pound.
Top 5 spices with most amount of phosphorus per 1 pound are:
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Caraway Seed Spices
- Celery Seed Spices
- Dried Dill Weed Spices