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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sweet Pickle relishPickle relish, sweet13004.70.540.630.590351291NANANA113.70
Sour Cucumber PicklesPickles, cucumber, sour11020.520.460.34022.610.6NANANA123.30
Cooked Tree FernCooked Tree Fern no Salt4000.70.090.180.140110NANANANA372.90
Cooked Napa CabbageCabbage, napa, cooked1201.7NANANA022.3NANANANANA110.05
Agar SeaweedRaw Agar Seaweed2600.30.0600067.52.8NANANA55.40.05
Canned ButterburButterbur, canned301.3NANANA03.8NANANANANA1.10.06
Canned BeetsCanned Beets, Solids3101.40.220.040.4507255NANANA189.10.1
Canned Beets with LiquidsCanned Beets Solids and Liquids2800.70.110.020.23065.753.8NANANA1280.1
Burdock RootRaw Burdock Root7201.50.250.020.56017329NANANA3315.30.1
Boiled ButterburBoiled and Drained Butterbur800.2NANANA021.6NANANANANA2.30.1
KimchiCabbage Kimchi15050.671.371.0402410.6NANANA16110.1
Bulb FennelRaw Bulb Fennel31020.901.707339.3NANANA3112.40.1
Canned Green Chili PeppersPeppers, chili, green, canned2102.70.280.061.45046NANANANA177.20.1
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA77620.1
Canned Turnip GreensCanned Turnip Greens no Salt19030.70.840.360284.2NANANA1313.60.1
KetchupCatsup101010.140.010.39027421387.210223310.40.11
Low Salt KetchupLow sodium Ketchup101010.140.010.39027421387.210223310.40.11
Canned Hearts Of PalmHearts of palm, canned2806.21.30.191.83046.2NANANANA24250.11
Cooked NopalesCooked Nopales no Salt1500.50.060.020.19032.811NANANA2013.50.11
NopalesRaw Nopales1600.90.160.050.44033.311.5NANANA22130.12
RadishesRaw Radishes16010.320.310.1703418.67.110.51166.80.12
Canned Straw MushroomsCanned Straw Mushrooms, Solids3206.80.890.022.6046.4NANANANA2538.30.13
Chanterelle MushroomsRaw Chanterelle Mushrooms3205.3NANANANA68.611.6011.6038150.15
Shiitake MushroomsRaw Shiitake Mushrooms3404.9NANANANA682402402522.40.15
Irishmoss SeaweedRaw Irishmoss Seaweed4901.60.330.010.0201236.1NANANA13150.15
Cooked Frozen OnionsBoiled and Drained Frozen Onions2800.50.090.010.1906729NANANA147.10.16
RadicchioRaw Radicchio2302.50.60.160.93044.86NANANA914.30.16
Canned SpinachCanned Spinach, Solids with Salt23050.811.780.330344NANANA24280.16
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.90.16
Canned PimentoPimento, canned23030.450.151.4605127NANANA19110.17
Boiled Yambean Boiled and Drained Yambean 3800.9NANANA088.2NANANANANA7.20.17
Boiled CardoonBoiled and Drained Cardoon2201.10.12NA0.44053.3NANANANA177.60.18
Canned CarrotsCanned Carrots Solids2501.90.360.110.79055.425NANANA156.40.18
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots1202.20.510.150.83019NANANANA1015.30.2
ButterburRaw Butterbur1400.4NANANA036NANANANANA3.90.2
CardoonRaw Cardoon17010.11NA0.41040.7NANANANA1670.2
Fiddlehead FernsRaw Fiddlehead Ferns3404NANANA055.4NANANANANA45.50.2
Hamburger Pickle relishPickle relish, hamburger12905.40.520.640.670345NANANANA326.30.2
Oriental RadishesRaw Oriental Radishes18010.30.290.1604125NANANA1660.2
Yambean Raw Yambean 3800.90.210.140.29088.218NANANA497.20.2
CeleryRaw Celery1401.70.4200.79029.713.43.740.8166.90.21
Potato SkinRaw Potato Skin58010.260.10.320124NANANANA2525.70.21
Boiled CeleryBoiled and Drained Celery1801.60.400.7504023.76.67.11.4168.30.23
Canned PumpkinCanned Pumpkin no Salt3402.81.460.080.0708133NANANA29110.24
Tomato SauceCanned Tomato Sauce no Salt24030.410.061.1505335.616.7180.715120.24
Fruit ChayoteRaw Fruit Chayote1901.30.280.360.2104516.6NANANA178.20.25
Ginger RootRaw Ginger Root8007.52.030.341.2017817NANANA20180.25
Tomato PureeCanned Tomato Puree3802.10.290.040.82089.848.32424.501916.50.25
Canned Bamboo ShootsCanned Bamboo Shoots, Solids19040.920.271.5032.219NANANA14170.26
Boiled LeeksBoiled and Drained Leeks31020.270.660.45076.221NANANA108.10.26
Frozen Whole OnionsFrozen Whole Onions, Unprepared3500.60.110.010.24084.538NANANA178.90.26
Boiled BeetsBoiled and Drained Beets4401.80.280.050.58010079.6NANANA20170.27
Boiled CeleriacBoiled and Drained Celeriac2701.9NANANA059NANANANA129.60.27
CucumberRaw Whole Cucumber1501.10.370.050.28036.316.78.77.60.356.50.27

Macronutrients in Top 100 Vegetables with the lowest Vitamin B1 content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by least amount of Vitamin B1 per 1 kilogram.

Top 5 vegetables with least amount of vitamin b1 per 1 kilogram are:

  1. Pickled Fresh Japanese Style Cabbage
  2. Sweet Pickle relish
  3. Pickles, chowchow, with cauliflower onion mustard, sweet
  4. Sour Cucumber Pickles
  5. Sour Pickled Cucumber low sodium