Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage300.10.0130.0250.01905.671.3NANANA3.11.60
Sweet Pickle relishPickle relish, sweet1300.470.0540.0630.05903529NANANA1.10.370
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet1210.90.150.120.28026.624NANANA1.51.50
Sour Cucumber PicklesPickles, cucumber, sour110.20.0520.0460.03402.261.06NANANA1.20.330
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium110.20.0520.0460.03402.261.06NANANA1.20.330
Boiled Oriental RadishesBoiled and Drained Oriental Radishes170.240.0730.0690.03903.431.83NANANA1.60.670
Cooked Tree FernCooked Tree Fern no Salt400.070.0090.0180.014011NANANANA3.70.290
Cooked Napa CabbageCabbage, napa, cooked120.17NANANA02.23NANANANANA1.10.005
Agar SeaweedRaw Agar Seaweed260.030.0060006.750.28NANANA0.50.540.005
Canned ButterburButterbur, canned30.13NANANA00.38NANANANANA0.110.006
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)1220.260.0670.060.046033.726.7NANANA1.10.370.009
Canned BeetsCanned Beets, Solids310.140.0220.0040.04507.25.5NANANA1.80.910.01
Canned Beets with LiquidsCanned Beets Solids and Liquids280.070.0110.0020.02306.575.38NANANA1.20.80.01
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt300.090.0110.0020.02307.146.530.20.285.251.20.730.01
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids730.060.0090.0020.018018NANANANA2.50.840.01
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids650.080.0130.0020.027016.311NANANA0.80.80.01
Burdock RootRaw Burdock Root720.150.0250.0020.056017.32.9NANANA3.31.530.01
Boiled ButterburBoiled and Drained Butterbur80.02NANANA02.16NANANANANA0.230.01
KimchiCabbage Kimchi150.50.0670.140.102.41.06NANANA1.61.10.01
Bulb FennelRaw Bulb Fennel310.20.0900.1707.33.93NANANA3.11.240.01
Canned Green Chili PeppersPeppers, chili, green, canned210.270.0280.0060.1504.6NANANANA1.70.720.01
Dried Agar SeaweedSeaweed, agar, dried3060.30.0610.0010.0040812.97NANANA7.76.20.01
Canned Turnip GreensCanned Turnip Greens no Salt190.30.070.0840.03602.80.42NANANA1.31.360.01
KetchupCatsup1010.10.0140.0010.039027.421.38.72102.30.31.040.011
Low Salt KetchupLow sodium Ketchup1010.10.0140.0010.039027.421.38.72102.30.31.040.011
Canned Hearts Of PalmHearts of palm, canned280.620.130.0190.1804.62NANANANA2.42.520.011
Cooked NopalesCooked Nopales no Salt150.050.0060.0020.01903.281.12NANANA21.350.011
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids500.060.0160.0060.019012.32.46NANANA2.50.880.011
NopalesRaw Nopales160.090.0160.0050.04403.331.15NANANA2.21.320.012
RadishesRaw Radishes160.10.0320.0310.01703.41.860.711.050.11.60.680.012
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids140.30.070.0840.03602.42NANANANA1.71.360.012
Canned Straw MushroomsCanned Straw Mushrooms, Solids320.680.0890.0020.2604.64NANANANA2.53.830.013
Frozen Fiddlehead FernsFrozen Fiddlehead Ferns, Unprepared340.35NANANA05.74NANANANANA4.30.014
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt150.170.040.0550.03503.271.25NANANA1.50.720.015
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt200.10.0220.0310.01904.50.78NANANA1.31.150.015
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt200.10.0220.0310.01904.50.78NANANA1.31.150.015
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids610.770.0770.0070.230144.150.170.263.651.71.950.015
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids641.430.220.020.660134.10.170.263.61.72.180.015
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids610.770.0770.0070.230144.150.170.263.651.71.950.015
Chanterelle MushroomsRaw Chanterelle Mushrooms320.53NANANANA6.861.1601.1603.81.50.015
Shiitake MushroomsRaw Shiitake Mushrooms340.49NANANANA6.82.3802.3802.52.240.015
Irishmoss SeaweedRaw Irishmoss Seaweed490.160.0330.0010.002012.30.61NANANA1.31.50.015
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 220.460.10.150.08904.320.780.330.290.161.91.120.016
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt210.410.0930.130.0804.21.440.620.630.181.91.050.016
Cooked Frozen OnionsBoiled and Drained Frozen Onions280.050.0090.0010.01906.72.9NANANA1.40.710.016
RadicchioRaw Radicchio230.250.060.0160.09304.50.6NANANA0.91.430.016
Canned SpinachCanned Spinach, Solids with Salt230.50.0810.180.03303.40.4NANANA2.42.80.016
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt130.070.0150.0190.01102.961.2NANANA1.40.610.016
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.890.016
Canned PimentoPimento, canned230.30.0450.0150.1505.12.7NANANA1.91.10.017
Boiled Yambean Boiled and Drained Yambean 380.09NANANA08.8NANANANANA0.720.017
Boiled CardoonBoiled and Drained Cardoon220.110.012NA0.04405.33NANANANA1.70.760.018
Canned CarrotsCanned Carrots Solids250.190.0360.0110.07905.542.48NANANA1.50.640.018
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers150.080.0410.0020.00203.32.4NANANA0.91.10.018
Canned Spinach with LiquidsCanned Spinach Solids and Liquids190.370.060.120.02302.920.33NANANA2.22.10.018
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots120.220.0510.0150.08301.92NANANANA11.530.02
ButterburRaw Butterbur140.04NANANA03.6NANANANANA0.390.02
CardoonRaw Cardoon170.10.011NA0.04104.07NANANANA1.60.70.02
Fiddlehead FernsRaw Fiddlehead Ferns340.4NANANA05.54NANANANANA4.550.02
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener200.10.0370.0050.02904.8300002.60.330.02
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.12NANANA1.30.90.02
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.32NANANA1.30.90.02
Hamburger Pickle relishPickle relish, hamburger1290.540.0520.0640.067034.5NANANANA3.20.630.02
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled280.30.0920.0860.04905.22NANANA2.21.10.02
Oriental RadishesRaw Oriental Radishes180.10.030.0290.01604.12.5NANANA1.60.60.02
Yambean Raw Yambean 380.090.0210.0140.02908.81.8NANANA4.90.720.02
CeleryRaw Celery140.170.04200.07902.971.340.370.40.081.60.690.021
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum200.090.0220.0060.03404.32NANANA2.31.640.021
Potato SkinRaw Potato Skin580.10.0260.010.032012.4NANANANA2.52.570.021
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids190.140.0340.0330.03404.31.780.040.14NA2.90.910.021
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids750.550.0850.0080.25018NANANANANA2.330.022
Boiled CeleryBoiled and Drained Celery180.160.0400.075042.370.660.710.141.60.830.023
Cooked Chopped Frozen OnionsBoiled Chopped Frozen Onions280.10.0160.0020.03606.62.9NANANA1.80.770.023
Canned PumpkinCanned Pumpkin no Salt340.280.150.0080.00708.13.3NANANA2.91.10.024
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids890.20.0410.0130.07102115.4NANANA2.50.980.024
Tomato SauceCanned Tomato Sauce no Salt240.30.0410.0060.1205.33.561.671.820.071.51.20.024
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids160.20.0450.0630.03903.5NANANANA1.50.830.025
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids150.10.0230.0320.0203.5NANANANA1.50.80.025
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids150.10.0230.0320.0203.50.62NANANA1.50.80.025
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt150.10.0230.0320.0203.50.62NANANA1.50.80.025
Fruit ChayoteRaw Fruit Chayote190.130.0280.0360.02104.51.66NANANA1.70.820.025
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added720.420.0650.0060.190182.2NANANA1.21.740.025
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack740.420.0650.0060.19018.66.1NANANA1.21.740.025
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added720.420.0650.0060.190183.230.230.232.661.21.740.025
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack720.420.0650.0060.190183.230.230.232.661.21.740.025
Ginger RootRaw Ginger Root800.750.20.0340.12017.81.7NANANA21.820.025
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids180.30.0450.0150.1503.9NANANANA1.20.80.025
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids180.30.0450.0150.1503.9NANANANA1.20.80.025
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)910.410.0670.060.04602118.38.89.17010.580.025
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids1080.320.0690.0220.12025.45.74NANANA31.280.025
Tomato PureeCanned Tomato Puree380.210.0290.0040.082094.832.382.4501.91.650.025
Canned Bamboo ShootsCanned Bamboo Shoots, Solids190.40.0920.0270.1503.221.9NANANA1.41.720.026
Boiled Fruit ChayoteBoiled and Drained Fruit Chayote240.4800005.11.9NANANA2.80.620.026
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids640.50.0770.0070.23015.4NANANANA0.71.950.026
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids640.50.0770.0070.23015.4NANANANA1.71.950.026
Boiled LeeksBoiled and Drained Leeks310.20.0270.0660.04507.622.1NANANA10.810.026
Frozen Whole OnionsFrozen Whole Onions, Unprepared350.060.0110.0010.02408.453.8NANANA1.70.890.026
Boiled BeetsBoiled and Drained Beets440.180.0280.0050.05809.967.96NANANA21.680.027
Boiled CeleriacBoiled and Drained Celeriac270.19NANANA05.9NANANANA1.20.960.027
CucumberRaw Whole Cucumber150.110.0370.0050.02803.631.670.870.760.030.50.650.027
Macronutrients in Top 100 Vegetables with the lowest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by least amount of Vitamin B1 per 100 grams.
Top 5 vegetables with least amount of vitamin b1 per 100 grams are:
- Pickled Fresh Japanese Style Cabbage
- Sweet Pickle relish
- Pickles, chowchow, with cauliflower onion mustard, sweet
- Sour Cucumber Pickles
- Sour Pickled Cucumber low sodium