BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47130
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9122
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66121
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3111
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.796
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.992
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.718.2
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.717.7
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.217
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.716
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.316
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.52016
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.31915.2
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.6615
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.614.7
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.714
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.814
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA542814
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.4614
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.72513.5
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.913
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.5412.8
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.512.6
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.612.5
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.412.5
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.6312
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.1612
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.311.7
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.511.6
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.211.4
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.61711.4
Ground SageGround Sage Spices447189.961.740.750862.42NANANA571511.3
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.41311
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.311
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.711
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA571811
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.73110.3
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.310.3
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA163310.2
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.59.14
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.288.83
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.68.56
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.58.43
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.78.35
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.87.7
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.87.64
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.3377.47
Macronutrients in Top 50 Raw Spices with the highest Water content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Water per 5 ounces.
Top 5 raw spices with most amount of water per 5 ounces are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Spearmint
- Fresh Peppermint
- Fresh Rosemary