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Cereals
Canned Grape LeavesGrape leaves, canned10440.251.4418170.54NA31004507.13861147
Canned SpinachCanned Spinach, Solids with Salt19450.0640.551.540.190.4NA389056.807.71832504
Canned Turnip GreensCanned Turnip Greens no Salt11830.040.241.430.850.16NA365061.505.831139468
Canned Spinach with LiquidsCanned Spinach Solids and Liquids16030.0710.421.080.150.32NA230053.606.351511329
Canned Hot Pickled PeppersPeppers, hot pickled, canned1710.150.0911.360.790.42NA51.604903.5787242
Canned Hearts Of PalmHearts of palm, canned00.0440.231.730.50.087NA155031.40NANA230
Canned Onions with LiquidsCanned Onions Solids and Liquids00.130.0240.240.380.54NA39.701700.280.79179
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt71.40.0640.180.820.790.12NA9501100.12154147
Canned Green Chili PeppersPeppers, chili, green, canned240.040.122.50.330.48NA21401360NANA143
Tomato PasteCanned Tomato Paste3020.240.6112.20.560.86NA47.608701745.2143
Canned ButterburButterbur, canned00.0240.0240.560.0440.13NA12047.20NANA135
Canned Crushed TomatoesTomatoes, crushed, canned43.70.30.214.851.10.6NA51.6036.504.9621135
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes35.70.180.142.830.450.067NA20031.403.39.53135
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice87.32.30.222.830.460.44NA31.805002.3411.5131
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids3.970.0830.0870.570.370.52NA95058.300.5651.6119
Canned Mashed Sweet PotatoSweet potato, canned, mashed17260.110.363.82.030.937.843.7020.604.339.53119
Canned CarrotsCanned Carrots Solids22150.0710.122.20.540.44NA35.7010.702.943999
Canned Carrot JuiceCarrot juice, canned37940.370.221.530.90.86NA16033.704.661.595
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack15840.150.232.942.080.756.367.5010503.978.7387.3
Canned Green PeasCanned Green Peas Solids1070.480.312.90.510.25NA17503800.128579.4
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2860.440.293.340.360.26NA11503900.07965.571.4
Tomato PureeCanned Tomato Puree1030.0990.325.81.750.5NA43.704207.813.571.4
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1710.290.534.931.461.06NA87.3050.40NANA67.5
Canned AsparagusCanned Asparagus Solids1630.240.43.80.550.44NA38107304.8416463.5
Canned BeetsCanned Beets, Solids3.970.040.160.620.620.23NA119016.300.120.7959.5
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.120.280.870.570.13NA39.701.200.165355.6
Tomato SauceCanned Tomato Sauce no Salt87.30.0950.263.931.230.39NA35.7027.805.71155.6
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1390.20.132.870.990.28NA83.3021604.0524.255.6
Canned Beets with LiquidsCanned Beets Solids and Liquids3.970.040.150.60.60.22NA11501100.120.451.6
Canned MushroomsCanned Mushrooms, Solids00.340.0836.323.20.24NA47.60031.80.04043.7
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0520.280.891.640.056NA15100NANANA39.7
Tomato JuiceCanned Tomato Juice no Salt910.40.312.67NA0.28NA79.4027801.279.1339.7
Canned Bamboo ShootsCanned Bamboo Shoots, Solids3.970.10.10.560.370.54NA1204.3702.5031.8
Canned PimentoPimento, canned5280.0670.242.440.040.85NA24033702.743324
Regular Canned PotatoesCanned Potatoes Solids with Salt00.270.0523.631.40.75NA24020.20NANA20
Canned PotatoesCanned Potatoes Solids no Salt00.280.043.650.970.75NA24020.200.25.9520

Vitamins in Top 90 Canned Vegetables with the highest Calcium content per 14 oz

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Calcium per 14 ounces.

Top 5 canned vegetables with most amount of calcium per 14 ounces are:

  1. Canned Grape Leaves
  2. Canned Spinach, Solids with Salt
  3. Canned Turnip Greens no Salt
  4. Canned Turnip Greens Solids and Liquids
  5. Canned Spinach Solids and Liquids