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Fruits
Vegetables
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Legumes
Cereals
Canned Grape LeavesGrape leaves, canned2630.0640.364.54.270.14NA78011.301.897289
Canned SpinachCanned Spinach, Solids with Salt4900.0160.140.390.0470.1NA98014.301.94462127
Canned Turnip GreensCanned Turnip Greens no Salt2980.010.060.360.210.04NA92015.501.47287118
Canned Spinach with LiquidsCanned Spinach Solids and Liquids4040.0180.110.270.0380.08NA58013.501.638183
Canned Hot Pickled PeppersPeppers, hot pickled, canned430.0370.0230.340.20.11NA13012.300.92261
Canned Hearts Of PalmHearts of palm, canned00.0110.0570.440.130.022NA3907.90NANA58
Canned Onions with LiquidsCanned Onions Solids and Liquids00.0320.0060.0610.0970.14NA1004.300.070.245
Canned Green Chili PeppersPeppers, chili, green, canned60.010.030.630.0840.12NA54034.20NANA36
Tomato PasteCanned Tomato Paste760.060.153.080.140.22NA1202204.311.436
Canned ButterburButterbur, canned00.0060.0060.140.0110.033NA30120NANA34
Canned Crushed TomatoesTomatoes, crushed, canned110.0750.0521.220.280.15NA1309.201.255.334
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes90.0460.0350.710.110.017NA507.900.832.434
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice220.580.0550.710.120.11NA8012.600.592.933
Canned Mashed Sweet PotatoSweet potato, canned, mashed4350.0270.090.960.510.241.971105.201.12.430
Canned CarrotsCanned Carrots Solids5580.0180.030.550.140.11NA902.700.749.825
Canned Carrot JuiceCarrot juice, canned9560.0920.0550.390.230.22NA408.501.1615.524
Canned Green PeasCanned Green Peas Solids270.120.0780.730.130.064NA4409.600.0321.420
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids720.110.0730.840.0910.065NA2909.800.0216.518
Tomato PureeCanned Tomato Puree260.0250.081.470.440.13NA11010.601.973.418
Tomato Sauce with OnionsCanned Tomato Sauce with Onions430.0730.131.240.370.27NA22012.70NANA17
Canned AsparagusCanned Asparagus Solids410.0610.10.950.140.11NA96018.401.2241.316
Canned BeetsCanned Beets, Solids10.010.040.160.160.057NA3004.100.030.215
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.030.070.220.140.032NA1000.300.0413.414
Tomato SauceCanned Tomato Sauce no Salt220.0240.0650.990.310.098NA90701.442.814
Canned Vegetable Juice CocktailVegetable juice cocktail, canned350.050.0330.720.250.071NA21054.301.026.114
Canned Beets with LiquidsCanned Beets Solids and Liquids10.010.0380.150.150.055NA2902.800.030.113
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.810.061NA120080.01011
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0130.070.220.410.014NA3800NANANA10
Tomato JuiceCanned Tomato Juice no Salt230.10.0780.67NA0.07NA2007000.322.310
Canned Bamboo ShootsCanned Bamboo Shoots, Solids10.0260.0260.140.0920.14NA301.100.6308
Canned PimentoPimento, canned1330.0170.060.620.010.22NA608500.698.36
Canned PotatoesCanned Potatoes Solids no Salt00.070.010.920.250.19NA605.100.051.55

Vitamins in Top 90 Canned Vegetables with the highest Calcium content per 100 g

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Calcium per 100 grams.

Top 5 canned vegetables with most amount of calcium per 100 grams are:

  1. Canned Grape Leaves
  2. Canned Spinach, Solids with Salt
  3. Canned Turnip Greens no Salt
  4. Canned Turnip Greens Solids and Liquids
  5. Canned Spinach Solids and Liquids