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Cereals
Canned Grape LeavesGrape leaves, canned5220.130.728.948.470.27NA155022.403.55193574
Canned SpinachCanned Spinach, Solids with Salt9720.0320.270.770.0930.2NA194028.403.85916252
Canned Turnip GreensCanned Turnip Greens no Salt5910.020.120.710.420.079NA183030.802.9570234
Canned Spinach with LiquidsCanned Spinach Solids and Liquids8020.0360.210.540.0750.16NA115026.803.18756165
Canned Hot Pickled PeppersPeppers, hot pickled, canned85.30.0730.0460.680.40.21NA25.8024.401.843.5121
Canned Hearts Of PalmHearts of palm, canned00.0220.110.870.250.044NA77.4015.70NANA115
Canned Onions with LiquidsCanned Onions Solids and Liquids00.0640.0120.120.190.27NA2008.5300.140.489.3
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt35.70.0320.0910.410.40.06NA47.605.5600.067773.4
Canned Green Chili PeppersPeppers, chili, green, canned120.020.061.240.170.24NA1070680NANA71.4
Tomato PasteCanned Tomato Paste1510.120.36.10.280.43NA24043.508.5322.671.4
Canned ButterburButterbur, canned00.0120.0120.280.0220.065NA5.95023.60NANA67.5
Canned Crushed TomatoesTomatoes, crushed, canned220.150.12.430.550.3NA25.8018.302.510.567.5
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes180.0910.0691.40.230.034NA9.92015.701.654.7667.5
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice43.71.140.111.40.230.22NA1602501.175.7565.5
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids20.0420.0440.280.180.26NA47.602900.2825.859.5
Canned Mashed Sweet PotatoSweet potato, canned, mashed8630.0540.181.910.473.922010.302.164.7659.5
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt35.70.030.110.40.260.073NA63.509.5300.067751.6
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt9.920.030.110.40.260.073NA63.509.5300.587851.6
Canned CarrotsCanned Carrots Solids11070.0360.061.10.270.22NA1805.3601.4719.449.6
Canned Carrot JuiceCarrot juice, canned18970.180.110.770.450.43NA7.9401702.330.847.6
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack7920.0730.111.471.040.383.1633.7052.4024.3743.7
Canned Green PeasCanned Green Peas Solids53.60.240.151.450.250.13NA87.301900.0642.539.7
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1430.220.141.670.180.13NA57.5019.400.0432.735.7
Tomato PureeCanned Tomato Puree51.60.050.162.90.870.25NA2202103.96.7535.7
Tomato Sauce with OnionsCanned Tomato Sauce with Onions85.30.140.262.460.730.53NA43.7025.20NANA33.7
Canned AsparagusCanned Asparagus Solids81.40.120.21.90.280.22NA191036.502.428231.8
Canned BeetsCanned Beets, Solids20.020.0790.310.310.11NA59.508.1400.060.429.8
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.060.140.440.280.064NA2000.600.07926.627.8
Tomato SauceCanned Tomato Sauce no Salt43.70.0480.131.970.610.19NA1801402.865.5627.8
Canned Vegetable Juice CocktailVegetable juice cocktail, canned69.50.0990.0651.430.490.14NA41.7010802.021227.8
Canned Beets with LiquidsCanned Beets Solids and Liquids20.020.0750.30.30.11NA57.505.5600.060.225.8
Canned MushroomsCanned Mushrooms, Solids00.170.0423.161.60.12NA2400160.02022
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0260.140.440.820.028NA75.400NANANA20
Tomato JuiceCanned Tomato Juice no Salt45.60.20.151.34NA0.14NA39.7013900.644.5620
Canned Bamboo ShootsCanned Bamboo Shoots, Solids20.0520.0520.280.180.27NA5.9502.201.25016
Canned PimentoPimento, canned2640.0340.121.220.020.43NA12016801.3716.512
Canned PotatoesCanned Potatoes Solids no Salt00.140.021.830.490.38NA1201000.0992.989.92

Vitamins in Top 90 Canned Vegetables with the highest Calcium content per 7 oz

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Calcium per 7 ounces.

Top 5 canned vegetables with most amount of calcium per 7 ounces are:

  1. Canned Grape Leaves
  2. Canned Spinach, Solids with Salt
  3. Canned Turnip Greens no Salt
  4. Canned Turnip Greens Solids and Liquids
  5. Canned Spinach Solids and Liquids