American Type GrapesRaw American Type Grapes22.70.420.261.360.110.5NA1801800.8666.2
Bartlett PearsRaw Bartlett Pears4.540.0540.120.740.190.12NA27.2NA20NA0.5417.2
Green Anjou PearsRaw Green Anjou Pears4.540.0450.10.680.20.12NA41NA20NA0.5419.5
PearsRaw Pears4.540.0540.120.730.220.13NA31.8019.500.5420
Red Or Green GrapesRaw Red Or Green Grapes13.60.310.320.850.230.39NA9.07014.500.8666.2
Red Anjou PearsRaw Red Anjou Pears4.540.0540.130.730.240.18NA31.8NA23.6NA0.5422.2
Bosc PearsRaw Bosc Pears4.540.0540.10.690.260.095NA31.8NA12.7NA0.5423.6
ApplesRaw Apples with skin13.60.0770.120.410.280.19NA13.602100.829.98
Red CurrantsRaw Red And White Currants9.070.180.230.450.290.32NA36.3018600.4550
Asian PearsRaw Asian Pears00.0410.0450.990.320.1NA36.3017.200.5420.4
Apples no SkinRaw Apples without skin9.070.0860.130.410.320.17NA001800.232.72
QuincesRaw Quinces9.070.0910.140.910.370.18NA13.6068NANANA
Casaba MelonsRaw Casaba Melons00.0680.141.050.380.74NA36.309900.2311.3
Mammy-appleRaw Mammy-apple54.40.0910.181.80.470.45NA63.5063.5NANANA
Cantaloupe MelonsRaw Cantaloupe Melons7670.190.0863.330.480.33NA95016600.2311.3
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened9.070.450.141.360.480.34NA50036.300.0913.18
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries4.540.0730.231.80.490.14NA68018801.047.7
Frozen StrawberriesStrawberries, frozen, unsweetened9.070.10.172.10.490.13NA77018701.39.98
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.540.36NA1410.3673206.3527.7
Lime JuiceRaw Lime Juice9.070.110.0680.640.560.17NA45.40136012.72
BlueberriesRaw Blueberries13.60.170.191.90.560.241.3627.204402.687.5
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened9.070.0910.241.150.570.27NA31.804.5402.3680.3
Frozen BlueberriesBlueberries, frozen, unsweetened9.070.150.172.360.570.27NA31.8011.302.1874.4
StrawberriesRaw Strawberries4.540.110.11.750.570.210.86109026701.39.98
Tangerine JuiceRaw Tangerine Juice590.270.0910.450.570.19NA22.7014100.590
Lemon JuiceRaw Lemon Juice00.110.0680.410.590.21NA91017600.680
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened63.50.0590.162.960.60.082NA13.6042702.89.98
Custard-appleRaw Custard-apple9.070.360.452.270.611NANA087NANANA
PlumsRaw Plums770.130.121.90.610.13NA22.704301.1829
ElderberriesRaw Elderberries1360.320.272.270.641.04NA27.20163NANANA
Red Sour CherriesRaw Red Sour Cherries2900.140.181.80.650.2NA36.3045.400.329.53
TamarindsRaw Tamarinds9.071.940.698.80.650.3NA63.501600.4512.7
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened13.60.0860.21.040.680.15NA11807503.2729.5
Frozen BlackberriesBlackberries, frozen, unsweetened27.20.130.215.470.680.28NA15401405.390
ClementinesRaw ClementinesNA0.390.142.90.680.34NA109NA22100.910
Peaches, YellowRaw Yellow Peaches72.60.110.143.660.690.11NA1803003.311.8
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.0360.666.220.690.33NA0031.800.2793
Honeydew MelonsRaw Honeydew Melons13.60.170.0541.90.70.4NA86081.600.09113
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened2000.20.150.620.810.3NA22.707.700.236.8
Frozen NanceNance, frozen, unsweetened180.0680.0821.30.820.095NA36.3NA420NA5.6754
KiwanoHorned melon31.80.110.0682.560.830.29NA13.6NA24NANANA
Green KiwifruitRaw Green Kiwifruit180.120.111.550.830.29NA113042006.62183
NectarinesRaw Nectarines770.150.125.10.840.11NA22.7024.503.59.98
Pink Grapefruit JuiceRaw Pink Grapefruit Juice1000.180.0910.910.860.2NA45.401720NANA
White Grapefruit JuiceRaw White Grapefruit Juice4.540.180.0910.910.860.2NA45.40172010
LemonRaw Lemons Without Peel4.540.180.0910.450.860.36NA50024000.680
Fresh Orange juiceRaw Orange juice45.40.410.141.80.860.18NA136022700.180.45
PapayasRaw Papayas2130.10.121.60.870.17NA168027601.3611.8
Traditional PineappleTraditional Raw Pineapple13.60.350.132.130.880.48NA50NA76.70NA3.18
MangosRaw Mangos2450.130.173.030.890.54NA195016504.119
Sweet CherriesRaw Sweet Cherries13.60.120.150.70.90.22NA18031.800.329.53
Acerola JuiceRaw Acerola Juice1130.0910.271.80.930.018NA63.507257NA0.826.35
KumquatsRaw Kumquats680.170.411.950.940.16NA77019900.680
PineappleRaw Pineapple13.60.360.152.270.970.51NA81.6021700.0913.18
TangerinesRaw Tangerines1540.260.161.70.980.35NA72.6012100.910
LimesRaw Limes9.070.140.0910.910.980.2NA36.30132012.72
Extra Sweet PineappleRaw Extra Sweet Pineapple13.60.360.152.30.980.52NA86NA25600.0913.18
WatermelonRaw Watermelon1270.150.0950.8110.2NA13.6036.700.230.45
Sugar-applesRaw Sugar-apples00.50.5141.030.91NA63.50165NANANA
DurianRaw or Frozen Durian9.071.70.914.871.041.43NA163089.4NANANA
FeijoaRaw Feijoa00.0270.0821.341.060.3NA1040149NA0.7316
JackfruitRaw Jackfruit22.70.480.254.171.071.5NA109062NA1.54NA
ApricotsRaw Apricots4350.140.182.721.10.24NA41045.404.0415
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.724.21.10.57NA0017.702.413.6
Frozen BoysenberriesBoysenberries, frozen, unsweetened13.60.240.173.481.130.25NA28601403.9535.4
OrangesRaw Oranges500.390.181.281.130.27NA136024100.820
Valencia OrangesRaw Valencia Oranges54.40.390.181.241.130.29NA17702200NANA
Florida OrangesRaw Florida Oranges500.450.181.81.130.23NA77020400.820
SapodillaRaw Sapodilla13.600.0910.911.140.17NA63.5066.7NANANA
SoursopRaw Soursop00.320.234.11.150.27NA63.509300.361.8
Navel OrangesRaw Navel Oranges54.40.310.231.931.20.36NA154026800.680
Pink GrapefruitRaw Pink and Red Grapefruit2630.20.140.931.20.24NA59014200.590
BlackberriesRaw Blackberries500.0910.122.931.250.14NA11309505.390
GrapefruitRaw Grapefruit2090.160.0911.131.30.19NA45.4015600.590
White GrapefruitRaw White Grapefruit9.070.170.0911.221.30.2NA45.4015100.590
GooseberriesRaw Gooseberries680.180.141.361.30.36NA27.20126NA1.68NA
CranberriesRaw Cranberries13.60.0540.0910.461.340.26NA4.54063.50622.7
FigsRaw Figs31.80.270.231.81.360.51NA27.209.0700.521.3
Yellow PlantainsRaw Yellow Plantains2540.280.343.051.361.1NA100083.500131
Lemon PeelRaw Lemon Peel13.60.270.361.81.450.78NA59058501.130
RaspberriesRaw Raspberries9.070.150.172.71.50.2515.695011903.9535.4
Oranges with Peel Raw Oranges with Peel 590.450.232.271.50.42NA1360322NANANA
BananasRaw Bananas13.60.140.3331.51.66091039.500.452.27
CherimoyaRaw Cherimoya00.460.592.921.561.17NA104057NA1.22NA
PomegranatesRaw Pomegranates00.30.241.331.70.34NA172046.302.7274.4
CarambolaRaw StarFruit13.60.0640.0731.661.770.077NA54.4015600.680
Mamey SapoteRaw Mamey Sapote31.80.0590.536.51.83.27NA31.80104NA9.57NA
Black CurrantsRaw European Black Currants54.40.230.231.361.80.3NANA0821NA4.54NA
Frozen RaspberriesRed Frozen Raspberries180.40.453.061.820.28NA12708003.4NA
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
Raw Dried FigsFigs, dried, uncooked00.390.372.81.970.48NA4105.4401.670.8
GuavasRaw Common Guavas1410.30.184.92.050.5NA2220103603.311.8
BreadfruitRaw Breadfruit00.50.144.12.070.45NA63.5013200.452.27
Orange PeelRaw Orange Peel950.540.414.12.220.8NA1360617NA1.13NA
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked8160.0680.3411.72.340.65NA45.404.54019.614
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3220.180.5222.370.72NA31.80480NANA
Green PlantainsRaw Green PlantainsNA0.450.452.52.40.32NA127NA92NANANA
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked4900.0090.96202.560.3NA0021.800.8671.2
Deglet Noor DatesDates, deglet noor00.240.35.782.670.75NA8601.800.2312.2
Vitamins in Top 100 Raw Fruits with the lowest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of vitamins in raw fruits , sorted by least amount of Vitamin B5 per 1 pound.
Top 5 raw fruits with least amount of vitamin b5 per 1 pound are:
- Raw American Type Grapes
- Raw Bartlett Pears
- Raw Green Anjou Pears
- Raw Pears
- Raw Red Or Green Grapes